We're back! A jam packed episode of the It's Your Revival podcast including:The Protein Review - this week Sally and Martin review protein pop tarts, both with very different feedback. Pop tarts from supplement shop Renw in Lower High S...

Welcome back to It’s Your Revival, episode 16! We’re back with more chat and a bit of chaos, as we dive into weekends away, travel tips, and some seriously questionable snack choices. This week, Sally shares her Eurostar adventure to Bruges, co...

Welcome back to It’s Your Revival! This week, we’re embracing the autumn vibes as we dive into a lively chat about everything from Halloween plans to Christmas preparations (yes, it’s already that time of year!). Is it worth the hassle of cooki...

Hey and welcome back to Episode 14 of the It's Your Revival podcast with your hosts Martin and Sally! Settle in, because this week’s episode is packed with hilarious stories, a bit of randomness, and as always some no-nonsense fitness advice.

Welcome to Episode 13 of the It's Your Revival podcast with Martin and Sally – and let’s just say it’s going to be an interesting one because, guess what? We’re diving in headfirst with zero prep – so this could either be a disaster or absolute...