
Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Podcasting since 2024 • 53 episodes
Meredith McCarthy's NZACH Talk Time Podcast
Latest Episodes
What It’s Really Like to Learn Clinical Hypnotherapy | With Meredith McCarthy
Are you curious about what it takes to become a clinical hypnotherapist?In this Talk Time episode, I share the real journey — the excitement, the challenges, and the deeply rewarding experiences that come with learning this incredible skill...
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Season 8
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Episode 1
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15:03

Menopause & Sleep Struggles | Hypnotherapy Support for Better Rest During Hormonal Changes
Welcome to this special Talk Time episode where Meredith McCarthy and Teresa Saunders explore why women going through menopause often struggle with sleep — and what can actually help.From hot flushes and hormonal shifts to waking at 3am...
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Season 7
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Episode 8
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16:34

How to Calm Your Mind for Sleep | Hypnotherapy Tools, Breathing Techniques & Sleep Anchors
Are racing thoughts keeping you up at night? In this episode of Talk Time, clinical hypnotherapists Meredith McCarthy and Teresa Saunders share powerful, evidence-based hypnotherapy tools for sleep to help you quiet the mind, relax the body, an...
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Season 7
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Episode 7
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10:58

Struggling with Sleep? Discover How Hypnotherapy Can Help You Reclaim Restful Nights
Talk Time with Meredith McCarthyAre you lying awake at night with a busy mind, unable to switch off? You’re not alone—and in this Talk Time episode, we’re diving deep into one of the most common issues people seek help for: sleep proble...
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Season 7
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Episode 6
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16:21

🔥 The Mandela Effect, Collective Consciousness & Breaking the Trance 🔥
Are we living in a collective illusion? Is reality shifting, or is it simply a trick of memory? In this episode of Talk Time, Meredith McCarthy and fellow hypnotherapist Teresa Saunders dive deep into:✨ The Mandela Effect – Why do so ma...
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Season 7
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Episode 5
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29:17

Fan Mail
hello, I've been exploring hypnotherapy for several months and just discovered your podcast. I live in Canada but i did get to visit NZ once!
Sechelt, BC