Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Podcasting since 2024 • 78 episodes
Meredith McCarthy's NZACH Talk Time Podcast
Latest Episodes
Talk Time with Meredith McCarthy | NLP: Aiming for Excellence, Not Average
Talk Time with Meredith McCarthy | NLP: Aiming for Excellence, Not AverageHello and welcome! In today’s Talk Time, I dive into one of my favourite Neuro-Linguistic Programming (NLP) concepts — modelling excellence
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Season 11
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Episode 2
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10:17
“Dealing with Extreme Stress | Finding Calm in Chaos”
Kia ora, I’m Meredith McCarthy, a Clinical Hypnotherapist based in Wellington, New Zealand.In this heartfelt episode, I open up about my recent experience caring for my elderly mother and how it reminded me of the importance of s...
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Season 11
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Episode 1
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11:07
White-Light Relaxation: Deep Breathing Meditation for Inner Calm, Balance, and Restorative Sleep
Welcome to Talk Time with Meredith McCarthy.This guided meditation invites you into a deeply restorative state using mindful breathing, gentle eye-blink relaxation, a descending staircase visualisation, and a soothing white-light pra...
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Season 10
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Episode 2
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23:44
Pebbles in the Pond: A Deep Relaxation & Focus Meditation
Kia ora — I’m Meredith McCarthy. Welcome to NZACH Talk Time.This guided meditation helps your body relax deeply while training your mind to practise single-pointed focus. Using a gentle body-scan and the pebble-and-pond imagery, you’ll rele...
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Season 10
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Episode 1
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23:39
Double Binds: Creating Freedom Through Choice | Talk Time with Meredith McCarthy
Welcome back to Talk Time with Meredith McCarthy. I’m a Clinical Hypnotherapist based in Wellington, New Zealand, with over 30 years of experience, and every week I share practical insights into the art and science of clinical hypnothe...
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Season 9
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Episode 9
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5:48
Fan Mail
hello, I've been exploring hypnotherapy for several months and just discovered your podcast. I live in Canada but i did get to visit NZ once!
Sechelt, BC