
Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Episodes
53 episodes
What It’s Really Like to Learn Clinical Hypnotherapy | With Meredith McCarthy
Are you curious about what it takes to become a clinical hypnotherapist?In this Talk Time episode, I share the real journey — the excitement, the challenges, and the deeply rewarding experiences that come with learning this incredible skill...
•
Season 8
•
Episode 1
•
15:03

Menopause & Sleep Struggles | Hypnotherapy Support for Better Rest During Hormonal Changes
Welcome to this special Talk Time episode where Meredith McCarthy and Teresa Saunders explore why women going through menopause often struggle with sleep — and what can actually help.From hot flushes and hormonal shifts to waking at 3am...
•
Season 7
•
Episode 8
•
16:34

How to Calm Your Mind for Sleep | Hypnotherapy Tools, Breathing Techniques & Sleep Anchors
Are racing thoughts keeping you up at night? In this episode of Talk Time, clinical hypnotherapists Meredith McCarthy and Teresa Saunders share powerful, evidence-based hypnotherapy tools for sleep to help you quiet the mind, relax the body, an...
•
Season 7
•
Episode 7
•
10:58

Struggling with Sleep? Discover How Hypnotherapy Can Help You Reclaim Restful Nights
Talk Time with Meredith McCarthyAre you lying awake at night with a busy mind, unable to switch off? You’re not alone—and in this Talk Time episode, we’re diving deep into one of the most common issues people seek help for: sleep proble...
•
Season 7
•
Episode 6
•
16:21

🔥 The Mandela Effect, Collective Consciousness & Breaking the Trance 🔥
Are we living in a collective illusion? Is reality shifting, or is it simply a trick of memory? In this episode of Talk Time, Meredith McCarthy and fellow hypnotherapist Teresa Saunders dive deep into:✨ The Mandela Effect – Why do so ma...
•
Season 7
•
Episode 5
•
29:17

Why Do Some Things Trigger You More Than Others? | Understanding Emotional Triggers & Hypnotherapy
🔔 Subscribe & hit the bell for more insights on hypnotherapy, personal growth, and mastering your mind: https://youtube.com/@nzach-hypnotherapy-insights?si=YDng8...
•
Season 7
•
Episode 4
•
27:48

How Grief Affects Us & How Hypnotherapy Can Help | Talk Time with Meredith McCarthy & Teresa Saunders
Grief is a profound and deeply personal experience that affects every area of our lives. In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the many forms of grief—whether it’s losing a loved one, the end of a relations...
•
Season 7
•
Episode 3
•
30:52

How Your Subconscious Mind Controls Your Emotions
NZACH Talk Time with Meredith McCarthy & Teresa SaundersHave you ever reacted emotionally and had no idea why? Your subconscious mind may be running the show! In this episode of NZACH Talk Time, clinical hypnotherapist Meredith McCarthy...
•
Season 7
•
Episode 2
•
21:00

Why Do We Feel? Understanding the Purpose of Emotions | NZACH Talk Time
🎙 Why Do We Feel? Understanding the Purpose of Emotions | Talk Time with Meredith McCarthy & Teresa Saunders🔍 Ever wondered why we experience emotions like joy, fear, anger, or sadness? In this episode of Talk Time, we dive deep int...
•
Season 7
•
Episode 1
•
24:17

The Power of Visualisation & Frequency: Unlock Your Mind’s Hidden Potential
In hypnotherapy, we often use visualisation to help clients manifest change. But what if the frequency of a thought paired with vivid imagery could intensify its impact? 🤔Join Meredith McCarthy and Teresa Saunders in this Talk Time
•
Season 6
•
Episode 9
•
22:56

Can Places Hold Energy? How Hypnosis Can Shift Vibrations!
✨ Have you ever walked into a place and felt something—an unexplained heaviness or a strange sense of peace? Could emotions and thoughts leave behind energetic imprints in our environment? 🌎💫In this fascinating episode of Talk Time, Mer...
•
Season 6
•
Episode 8
•
20:17

Healing from Trauma: How Hypnotherapy and Collective Energy Help Rebuild Lives
In this sensitive episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the impact of trauma and how hypnotherapy can empower individuals to break free from the cycles of abuse and pain. They discuss the idea of collective energy—...
•
Season 6
•
Episode 7
•
28:43

The Power of Affirmations: Why Intention and Emotion Matter
🌟 Are your affirmations truly working for you? In this episode of Talk Time, Meredith McCarthy (Clinical Hypnotherapist) and Teresa Saunders delve into the transformative power of affirmations and why the frequency and intention behind your wor...
•
Season 6
•
Episode 6
•
16:31

Ripple Effects: How Your Thoughts Shape Your Reality!
💭 Imagine your thoughts as ripples in a pond—each one creating waves that impact your reality. What kind of ripples are you sending out into the world today? In this episode of Talk Time, Meredith McCarthy (Clinical Hypnotherapist) and her coll...
•
Season 6
•
Episode 5
•
20:31

🎙️ Calm Minds, Positive Vibrations: How Relaxation Shapes Your Thoughts 🌟
In this episode of Talk Time, Meredith McCarthy and Teresa Saunders delve into the transformative effects of relaxation on the vibration of your thoughts. Learn how hypnotherapy and self-hypnosis can help you shift from stress and anxiety to a ...
•
Season 6
•
Episode 5
•
14:14

🎙️ Set the Tone for Your Day: Morning Thoughts, Hypnosis, and Letting Go 🌞
In this week’s episode of Talk Time, Meredith McCarthy and Teresa Saunders explore how your first thoughts of the day can shape your mindset and energy. Discover how hypnosis, intention setting, and letting go of negative thoughts can transform...
•
Season 6
•
Episode 4
•
15:43

🎙️ Unlock the Power of Thought Frequency: Self-Hypnosis & Positive Change 🌟
In this episode of Talk Time, Meredith McCarthy and Teresa Saunders dive deep into the fascinating connection between the frequency of your thoughts and self-hypnosis—and how these influence your reality. 🌀 From exploring the power of suggestio...
•
Season 6
•
Episode 3
•
20:17

What if your dominant thoughts acted like a magnet, shaping your reality?
In this episode of Talk Time, Meredith McCarthy and Teresa Saunders dive into the fascinating world of thought frequencies, exploring how our inner dialogue can attract experiences that match its energy.🌟 Topics we cover:The Law...
•
Season 6
•
Episode 2
•
17:38

"The Frequency of Thoughts: How Your Thinking Shapes Your Reality"
Discover how your thoughts emit a powerful frequency that influences your mood, body, and surroundings in this eye-opening episode of Talk Time. Join Meredith McCarthy and Teresa Saunders as they explore the fascinating connection between minds...
•
Season 6
•
Episode 1
•
14:05

How to avoid being a dinosaur! Tips to manage bookings, client files and more!
Are you still using a paper diary for your hypnotherapy or wellness practice? It might be time to modernise! In this episode of Talk Time, Meredith McCarthy and Teresa Saunders share practical tips to streamline your practice, protect client co...
•
Season 5
•
Episode 5
•
25:20

Top Tips on marketing your hypnotherapy business: Build Your Brand & Find Clients
In this episode of Talk Time, join Meredith McCarthy and Teresa Saunders as they dive deep into effective marketing strategies tailored for hypnotherapists and wellness professionals. Learn how to:Attract your ideal clients through bran...
•
Season 5
•
Episode 4
•
25:45

🎙️ Discover Your Niche: Building a Passionate Hypnotherapy Practice | Talk Time Podcast
Are you ready to build a hypnotherapy career centred on what truly lights you up? In this week's Talk Time podcast, Meredith McCarthy and Teresa Saunders delve into one of the most important aspects of creating a thriving practice: finding your...
•
Season 5
•
Episode 3
•
23:40

Creating the Perfect Hypnotherapy Office: Key Tips for a Client-Friendly Space
Creating the Perfect Hypnotherapy Office: Key Tips for a Client-Friendly SpaceIn this week’s Talk Time, join Meredith McCarthy live from her Petone clinic as she shares essential insights on setting up a hypnotherapy office that priorit...
•
Season 5
•
Episode 2
•
12:19

Launch Your Hypnotherapy Career: Where to Begin?" The Professional Path Talk time series
Unlock Your Hypnotherapy Business Potential | Talk Time with Meredith McCarthy & Teresa SaundersWelcome to Talk Time with Meredith McCarthy and Teresa Saunders! In this episode, we dive into essential tips for starting and building ...
•
Season 5
•
Episode 1
•
33:42

What is the future of hypnosis? How VR and AI could affect our industry?
Talk Time with Meredith McCarthy: AI, Virtual Reality & The Future of Hypnotherapy 🌐💡In this exciting episode of Talk Time, join Meredith McCarthy and Teresa Saunders as they dive into the fascinating intersection of AI, virtual rea...
•
Season 3
•
Episode 6
•
18:45
