Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Episodes
69 episodes
The Milton Model in Hypnotherapy | Conversational Hypnosis & Language Patterns for Change
Welcome to Talk Time with Meredith McCarthy – Clinical Hypnotherapist, educator, and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH).In today’s episode, we explore the Milton Model – the conversational...
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Season 9
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Episode 4
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19:05
Unlock the Power of Indirect Suggestion in Hypnotherapy
Unlock the Power of Indirect Suggestion in Hypnotherapy | Talk Time with Meredith McCarthyWelcome to Talk Time. I’m Meredith McCarthy, a Clinical Hypnotherapist based in Wellington, New Zealand, and founder of the New Zealand Acad...
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Season 9
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Episode 3
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17:11
Direct Suggestions: When Clear is Powerful | Talk Time with Meredith McCarthy
Direct Suggestions: When Clear is Powerful | Talk Time with Meredith McCarthyEpisode 2 – Words That Change Minds SeriesIn this episode of Talk Time, clinical hypnotherapist Meredith McCarthy explores one of the most e...
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Season 9
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Episode 2
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13:38
Words That Change Minds – The Power of Hypnotic Language Episode 1 | Hypnotherapy Language Series with Meredith McCarthy
Words That Change Minds – The Power of Hypnotic LanguageEpisode 1 | Hypnotherapy Language Series with Meredith McCarthyHave you ever thought about the power of words?In this first episode of our new series, clinical hypnot...
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Season 9
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Episode 1
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13:45
Struggling to Achieve Your Goals? How Hypnotherapy Can Unlock Your Success Mindset
Are you dreaming of something more but finding it hard to take action?Hi, I’m Meredith McCarthy, Clinical Hypnotherapist based in Wellington, New Zealand. In this Talk Time episode, I explore how hypnotherapy can help you break through m...
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Season 8
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Episode 12
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25:10
How to Think Like a Hypnotherapist | Deep Dive with Dave Mason | Talk Time with Meredith McCarthy
Welcome to Talk Time, where we explore the powerful world of clinical hypnotherapy. In this episode, I’m joined by the wise and wonderfully insightful Dave Mason—an experienced hypnotherapist, metaphor specialist, and valued NZAPH member.
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Season 8
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Episode 11
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42:45
Building Real Self-Esteem with Hypnotherapy
Welcome back to Talk Time! In this episode, I’m joined again by the wonderful Teresa Saunders, and we’re diving into one of the most important topics we see in clinic: self-esteem. Where does it come from? Why is it so fragile? ...
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Season 8
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Episode 10
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26:29
Taming the Mind Monster: Everyday Strategies to Reduce Anxiety
“Talk Time: Working to Reduce Anxiety”Feeling anxious, overwhelmed, or stuck in overthinking? You’re not alone — and you don’t have to stay there.In this Talk Time episode, I share powerful, practical tools you can start using today to ...
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Season 8
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Episode 9
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24:59
Beyond the Trance: The Lasting Power of Post-Hypnotic Suggestion | NZACH Talk Time with Meredith McCarthy
Beyond the Trance: The Lasting Power of Post-Hypnotic Suggestion | NZACH Talk Time with Meredith McCarthyWhat really happens after a hypnotherapy session? In this episode of Talk Time, Clinical Hypnotherapist and...
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Season 8
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Episode 8
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24:16
What’s It Really Like to Be a Clinical Hypnotherapist?
In this heartfelt episode of Talk Time, I (Meredith McCarthy) reflect on my 30+ year journey as a clinical hypnotherapist – the highlights, the challenges, and the deep sense of purpose this work brings.Whether you’re thinking a...
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Season 8
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Episode 7
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17:12
Understanding Regression in Hypnotherapy: Healing the Inner Child & Accessing Root Causes
Welcome to Talk Time with Meredith McCarthy—your space for deep and meaningful conversations about clinical hypnotherapy. In today’s episode, we explore the powerful and transformative process of regression therapy.What is regression in...
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Season 8
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Episode 6
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21:00
Quitting Vaping or Smoking for Good | Hypnotherapy Tools That Actually Work
Are you ready to quit smoking or vaping — for good? Whether you're stuck in the cycle of nicotine addiction or supporting someone who is, this episode of Talk Time is packed with powerful mindset strategies to help you break free.I’m Me...
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Season 8
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Episode 5
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13:35
How I Quit 40 Cigarettes a Day — The Hypnotherapy Breakthrough That Changed My Life
Welcome to Talk Time with me, Meredith McCarthy – Clinical Hypnotherapist and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH).In this special episode for World Smoke Free Day (31 May), I share my personal journey of ...
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Season 8
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Episode 4
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10:36
Addiction recovery hypnotherapy Talk Time with Meredith McCarthy – World Smoke Free Day Special
First of all, I think I’m a bit of a hypno-geek at heart. I live, breathe, and speak hypnosis all the time. Honestly, my kids and my husband probably think there’s something wrong with me! But the truth is, this work lights me up. After more th...
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Season 8
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Episode 4
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53:53
Mindfulness and Hypnosis: A Powerful Partnership for Transformation | with Meredith McCarthy
Welcome to Talk Time. I’m Meredith McCarthy, a clinical hypnotherapist and trainer of clinical hypnotherapy at NZACH – the New Zealand Academy of Clinical Hypnotherapy.In this episode, we explore the powerful partnership between mindful...
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Season 8
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Episode 3
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14:12
Unlock the Power of Your Mind | Mindset, Beliefs, and Hypnotherapy
In today’s Talk Time, Meredith McCarthy explores the incredible power of mindset and how our inner story shapes our emotions, behaviours, and life outcomes. 🌟Learn how thoughts have energy, how beliefs can be changed, and how hypnotherapy h...
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Season 8
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Episode 2
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16:08
What It’s Really Like to Learn Clinical Hypnotherapy | With Meredith McCarthy
Are you curious about what it takes to become a clinical hypnotherapist?In this Talk Time episode, I share the real journey — the excitement, the challenges, and the deeply rewarding experiences that come with learning this incredible skill...
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Season 8
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Episode 1
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15:03
Menopause & Sleep Struggles | Hypnotherapy Support for Better Rest During Hormonal Changes
Welcome to this special Talk Time episode where Meredith McCarthy and Teresa Saunders explore why women going through menopause often struggle with sleep — and what can actually help.From hot flushes and hormonal shifts to waking at 3am...
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Season 7
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Episode 8
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16:34
How to Calm Your Mind for Sleep | Hypnotherapy Tools, Breathing Techniques & Sleep Anchors
Are racing thoughts keeping you up at night? In this episode of Talk Time, clinical hypnotherapists Meredith McCarthy and Teresa Saunders share powerful, evidence-based hypnotherapy tools for sleep to help you quiet the mind, relax the body, an...
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Season 7
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Episode 7
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10:58
Struggling with Sleep? Discover How Hypnotherapy Can Help You Reclaim Restful Nights
Talk Time with Meredith McCarthyAre you lying awake at night with a busy mind, unable to switch off? You’re not alone—and in this Talk Time episode, we’re diving deep into one of the most common issues people seek help for: sleep proble...
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Season 7
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Episode 6
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16:21
🔥 The Mandela Effect, Collective Consciousness & Breaking the Trance 🔥
Are we living in a collective illusion? Is reality shifting, or is it simply a trick of memory? In this episode of Talk Time, Meredith McCarthy and fellow hypnotherapist Teresa Saunders dive deep into:✨ The Mandela Effect – Why do so ma...
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Season 7
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Episode 5
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29:17
Why Do Some Things Trigger You More Than Others? | Understanding Emotional Triggers & Hypnotherapy
🔔 Subscribe & hit the bell for more insights on hypnotherapy, personal growth, and mastering your mind: https://youtube.com/@nzach-hypnotherapy-insights?si=YDng8...
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Season 7
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Episode 4
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27:48
How Grief Affects Us & How Hypnotherapy Can Help | Talk Time with Meredith McCarthy & Teresa Saunders
Grief is a profound and deeply personal experience that affects every area of our lives. In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the many forms of grief—whether it’s losing a loved one, the end of a relations...
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Season 7
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Episode 3
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30:52
How Your Subconscious Mind Controls Your Emotions
NZACH Talk Time with Meredith McCarthy & Teresa SaundersHave you ever reacted emotionally and had no idea why? Your subconscious mind may be running the show! In this episode of NZACH Talk Time, clinical hypnotherapist Meredith McCarthy...
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Season 7
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Episode 2
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21:00
Why Do We Feel? Understanding the Purpose of Emotions | NZACH Talk Time
🎙 Why Do We Feel? Understanding the Purpose of Emotions | Talk Time with Meredith McCarthy & Teresa Saunders🔍 Ever wondered why we experience emotions like joy, fear, anger, or sadness? In this episode of Talk Time, we dive deep int...
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Season 7
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Episode 1
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24:17