Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Episodes
61 episodes
Beyond the Trance: The Lasting Power of Post-Hypnotic Suggestion | NZACH Talk Time with Meredith McCarthy
Beyond the Trance: The Lasting Power of Post-Hypnotic Suggestion | NZACH Talk Time with Meredith McCarthyWhat really happens after a hypnotherapy session? In this episode of Talk Time, Clinical Hypnotherapist and...
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Season 8
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Episode 8
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24:16
What’s It Really Like to Be a Clinical Hypnotherapist?
In this heartfelt episode of Talk Time, I (Meredith McCarthy) reflect on my 30+ year journey as a clinical hypnotherapist – the highlights, the challenges, and the deep sense of purpose this work brings.Whether you’re thinking a...
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Season 8
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Episode 7
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17:12
Understanding Regression in Hypnotherapy: Healing the Inner Child & Accessing Root Causes
Welcome to Talk Time with Meredith McCarthy—your space for deep and meaningful conversations about clinical hypnotherapy. In today’s episode, we explore the powerful and transformative process of regression therapy.What is regression in...
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Season 8
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Episode 6
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21:00
Quitting Vaping or Smoking for Good | Hypnotherapy Tools That Actually Work
Are you ready to quit smoking or vaping — for good? Whether you're stuck in the cycle of nicotine addiction or supporting someone who is, this episode of Talk Time is packed with powerful mindset strategies to help you break free.I’m Me...
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Season 8
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Episode 5
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13:35
How I Quit 40 Cigarettes a Day — The Hypnotherapy Breakthrough That Changed My Life
Welcome to Talk Time with me, Meredith McCarthy – Clinical Hypnotherapist and founder of the New Zealand Academy of Clinical Hypnotherapy (NZACH).In this special episode for World Smoke Free Day (31 May), I share my personal journey of ...
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Season 8
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Episode 4
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10:36
Addiction recovery hypnotherapy Talk Time with Meredith McCarthy – World Smoke Free Day Special
First of all, I think I’m a bit of a hypno-geek at heart. I live, breathe, and speak hypnosis all the time. Honestly, my kids and my husband probably think there’s something wrong with me! But the truth is, this work lights me up. After more th...
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Season 8
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Episode 4
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53:53
Mindfulness and Hypnosis: A Powerful Partnership for Transformation | with Meredith McCarthy
Welcome to Talk Time. I’m Meredith McCarthy, a clinical hypnotherapist and trainer of clinical hypnotherapy at NZACH – the New Zealand Academy of Clinical Hypnotherapy.In this episode, we explore the powerful partnership between mindful...
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Season 8
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Episode 3
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14:12
Unlock the Power of Your Mind | Mindset, Beliefs, and Hypnotherapy
In today’s Talk Time, Meredith McCarthy explores the incredible power of mindset and how our inner story shapes our emotions, behaviours, and life outcomes. 🌟Learn how thoughts have energy, how beliefs can be changed, and how hypnotherapy h...
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Season 8
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Episode 2
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16:08
What It’s Really Like to Learn Clinical Hypnotherapy | With Meredith McCarthy
Are you curious about what it takes to become a clinical hypnotherapist?In this Talk Time episode, I share the real journey — the excitement, the challenges, and the deeply rewarding experiences that come with learning this incredible skill...
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Season 8
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Episode 1
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15:03
Menopause & Sleep Struggles | Hypnotherapy Support for Better Rest During Hormonal Changes
Welcome to this special Talk Time episode where Meredith McCarthy and Teresa Saunders explore why women going through menopause often struggle with sleep — and what can actually help.From hot flushes and hormonal shifts to waking at 3am...
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Season 7
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Episode 8
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16:34
How to Calm Your Mind for Sleep | Hypnotherapy Tools, Breathing Techniques & Sleep Anchors
Are racing thoughts keeping you up at night? In this episode of Talk Time, clinical hypnotherapists Meredith McCarthy and Teresa Saunders share powerful, evidence-based hypnotherapy tools for sleep to help you quiet the mind, relax the body, an...
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Season 7
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Episode 7
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10:58
Struggling with Sleep? Discover How Hypnotherapy Can Help You Reclaim Restful Nights
Talk Time with Meredith McCarthyAre you lying awake at night with a busy mind, unable to switch off? You’re not alone—and in this Talk Time episode, we’re diving deep into one of the most common issues people seek help for: sleep proble...
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Season 7
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Episode 6
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16:21
🔥 The Mandela Effect, Collective Consciousness & Breaking the Trance 🔥
Are we living in a collective illusion? Is reality shifting, or is it simply a trick of memory? In this episode of Talk Time, Meredith McCarthy and fellow hypnotherapist Teresa Saunders dive deep into:✨ The Mandela Effect – Why do so ma...
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Season 7
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Episode 5
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29:17
Why Do Some Things Trigger You More Than Others? | Understanding Emotional Triggers & Hypnotherapy
🔔 Subscribe & hit the bell for more insights on hypnotherapy, personal growth, and mastering your mind: https://youtube.com/@nzach-hypnotherapy-insights?si=YDng8...
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Season 7
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Episode 4
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27:48
How Grief Affects Us & How Hypnotherapy Can Help | Talk Time with Meredith McCarthy & Teresa Saunders
Grief is a profound and deeply personal experience that affects every area of our lives. In this episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the many forms of grief—whether it’s losing a loved one, the end of a relations...
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Season 7
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Episode 3
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30:52
How Your Subconscious Mind Controls Your Emotions
NZACH Talk Time with Meredith McCarthy & Teresa SaundersHave you ever reacted emotionally and had no idea why? Your subconscious mind may be running the show! In this episode of NZACH Talk Time, clinical hypnotherapist Meredith McCarthy...
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Season 7
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Episode 2
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21:00
Why Do We Feel? Understanding the Purpose of Emotions | NZACH Talk Time
🎙 Why Do We Feel? Understanding the Purpose of Emotions | Talk Time with Meredith McCarthy & Teresa Saunders🔍 Ever wondered why we experience emotions like joy, fear, anger, or sadness? In this episode of Talk Time, we dive deep int...
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Season 7
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Episode 1
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24:17
The Power of Visualisation & Frequency: Unlock Your Mind’s Hidden Potential
In hypnotherapy, we often use visualisation to help clients manifest change. But what if the frequency of a thought paired with vivid imagery could intensify its impact? 🤔Join Meredith McCarthy and Teresa Saunders in this Talk Time
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Season 6
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Episode 9
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22:56
Can Places Hold Energy? How Hypnosis Can Shift Vibrations!
✨ Have you ever walked into a place and felt something—an unexplained heaviness or a strange sense of peace? Could emotions and thoughts leave behind energetic imprints in our environment? 🌎💫In this fascinating episode of Talk Time, Mer...
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Season 6
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Episode 8
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20:17
Healing from Trauma: How Hypnotherapy and Collective Energy Help Rebuild Lives
In this sensitive episode of Talk Time, Meredith McCarthy and Teresa Saunders explore the impact of trauma and how hypnotherapy can empower individuals to break free from the cycles of abuse and pain. They discuss the idea of collective energy—...
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Season 6
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Episode 7
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28:43
The Power of Affirmations: Why Intention and Emotion Matter
🌟 Are your affirmations truly working for you? In this episode of Talk Time, Meredith McCarthy (Clinical Hypnotherapist) and Teresa Saunders delve into the transformative power of affirmations and why the frequency and intention behind your wor...
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Season 6
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Episode 6
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16:31
Ripple Effects: How Your Thoughts Shape Your Reality!
💭 Imagine your thoughts as ripples in a pond—each one creating waves that impact your reality. What kind of ripples are you sending out into the world today? In this episode of Talk Time, Meredith McCarthy (Clinical Hypnotherapist) and her coll...
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Season 6
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Episode 5
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20:31
🎙️ Calm Minds, Positive Vibrations: How Relaxation Shapes Your Thoughts 🌟
In this episode of Talk Time, Meredith McCarthy and Teresa Saunders delve into the transformative effects of relaxation on the vibration of your thoughts. Learn how hypnotherapy and self-hypnosis can help you shift from stress and anxiety to a ...
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Season 6
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Episode 5
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14:14
🎙️ Set the Tone for Your Day: Morning Thoughts, Hypnosis, and Letting Go 🌞
In this week’s episode of Talk Time, Meredith McCarthy and Teresa Saunders explore how your first thoughts of the day can shape your mindset and energy. Discover how hypnosis, intention setting, and letting go of negative thoughts can transform...
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Season 6
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Episode 4
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15:43
🎙️ Unlock the Power of Thought Frequency: Self-Hypnosis & Positive Change 🌟
In this episode of Talk Time, Meredith McCarthy and Teresa Saunders dive deep into the fascinating connection between the frequency of your thoughts and self-hypnosis—and how these influence your reality. 🌀 From exploring the power of suggestio...
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Season 6
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Episode 3
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20:17