Meredith McCarthy's NZACH Talk Time Podcast
Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
Meredith McCarthy's NZACH Talk Time Podcast
The Power of Visualisation & Frequency: Unlock Your Mind’s Hidden Potential
In hypnotherapy, we often use visualisation to help clients manifest change. But what if the frequency of a thought paired with vivid imagery could intensify its impact? 🤔
Join Meredith McCarthy and Teresa Saunders in this Talk Time episode as they explore how thoughts, emotions, and even sound frequencies shape our subconscious mind. Discover:
✨ Why emotion is more powerful than imagery in visualisation
🎵 How music and rhythm influence thoughts and mood
🧠 The connection between brainwave states (Alpha, Theta, Delta) and hypnosis
🌿 Techniques to harness visualisation—even if you have Aphantasia!
📌 The secret to shifting your frequency for personal transformation
If you’ve ever wondered how to fine-tune your thoughts for success, this episode is for you! 🚀
💬 Have you ever experienced a change in mood or focus just from a sound or a thought? Drop a comment below—we’d love to hear your insights!
🎓 Ready to become a certified hypnotherapist? Our New Zealand Academy of Clinical Hypnotherapy (NZACH) is accepting students! Learn more at www.nzach.ac.nz and book a free discovery call with Meredith today!
🔔 Like, subscribe, and hit the notification bell to stay updated on all things hypnotherapy! 💙 #Hypnotherapy #Visualisation #Brainwaves #Healing #NZACH #TalkTime