The immune system consists of five key components that work together to identify, attack, and destroy pathogens while creating memory cells for future immunity. Lifestyle changes, natural remedies, and supplements can significantly boost the bo...

Cancer transformed my perspective on life, self-love, and family bonds, revealing strengths I never knew I'd possessed and deepening connections with those who matter most.• Sisters Venus and Donna played crucial roles during Sherry's c...

Come and hear my experience at the Amtrak passenger train briefing for the Lehigh Valley and important information about bringing rail service to connect Allentown, Bethlehem, and Easton with New York City.• Presentations from key rail ...

We dive deep into Miss Hollywood's entrepreneurial journey from her name's origin to building a 14-million viewer platform. She shares her strategy of directing followers from social media to her website to maintain control while overcoming cha...

Brett Weber joins us to discuss the effort to return passenger rail service to Pennsylvania's Lehigh Valley, connecting Allentown, Bethlehem, and Easton to New York City. This initiative would revitalize a historic rail corridor while providing...

The episode explores how to effectively start a podcast studio without overwhelming expense or complex equipment. While I share my personal journey, emphasizing that beginning with what you have is the way to go, while detailing essential tools...

The episode shares a powerful testimony about a cancer survivor's journey with the help of Unite for Her, an organization providing care packages filled with nutritional and beauty resources to support cancer patients. The conversation explores...

Exploring the journey of living with neuropathy, this episode offers personal insights into managing pain without medication through practical physical therapy techniques. It emphasizes the importance of overall health monitoring and community ...

Sherry shares her inspiring journey as a breast cancer survivor, emphasizing the crucial role of family support, personal transformation, and the impact of chronic pain on everyday life. Through candid interviews with loved ones and discussions...

This episode highlights the alarming presence of plastic in tea bags and the associated health risks of micro- and nanoplastics. Listeners learn about the composition of commonly used tea bags, alternative brewing methods, and strategies to red...

Setting routines is essential for a balanced and fulfilling life, especially as we approach 2025. In this episode, we explore the benefits of routines, including consistency, efficiency, and stress reduction, and share tips on creating and main...

What happens when the pain you thought was left in the past suddenly resurfaces, altering every aspect of your life? Meet my dear friend, Ayieta, who courageously shares her journey with chronic pain following scoliosis surgery in 1981. Togethe...

Discover the transformative power of tea as your ally in health and wellness. Join me, Sherry, for a soothing exploration of matcha's energizing benefits for mental clarity, turmeric's potent anti-inflammatory properties, and the calming embrac...

What happens when a mother's fight against breast cancer transforms her relationship with her son? Join us as we share the incredible journey of Sherry and her son, Steven, whose bond was profoundly changed by a breast cancer diagnosis. Through...

Ever wondered which foods can aid in post-cancer recovery while being sustainable and easy to integrate into daily meals? On this episode of Sylvr Tea, I, Sherry, share my personal journey of navigating post-breast cancer medication with a bala...

How do you confront the fear of a potentially life-altering diagnosis when the world seems to be on pause? Join me, Sherry, on "Sylvr Tea" as I share the deeply personal story of my battle with breast cancer, from the hesitation that delayed my...

Have you ever wondered how to navigate life after breast cancer treatment? Join me on Silver T as I recount my personal journey through the ups and downs of recovery, from dealing with the aftermath of chemotherapy and radiation to managing the...

Discover the incredible journey of resilience and love on this special episode of Sylvr Tea New Me, where I sit down with my younger sister, Donna Walker. Together, we recount the emotional and challenging road we traveled during my fight again...

Walking is something many of us do without thinking, how walking can promote and even lower our risk of breast cancer so, get out there and walk and take of advantage of walking and the health benefits it offers.Please see links in the ...