Own Your Power with Brooke Clark
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.
Own Your Power with Brooke Clark
Riding the Fire Horse: How to Move with the Momentum of 2026
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The energy is rising… and the Year of the Fire Horse is officially on the horizon.
In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m anchoring into as one energetic portal closes and another opens. From Fire Horse momentum to Chinese medicine’s Triple Burner wisdom, we’re exploring how to support your lungs, digestion, and elimination pathways so you can move forward with clarity, energy, and resilience.
I also share a personal life update and how tuning into love, service, and nervous system safety is the only way I’m choosing to lead in this fireyr season!
We dive into:
- What the Fire Horse energy is actually asking of you
- How the Triple Burner system (upper, middle, lower) connects to your immune system, gut health, and detoxification
- Daily rituals I’m returning to for more clarity, creativity, and joy
- How nervous system capacity creates space for momentum without burnout
- Why it’s time to act—but with intentional structure and sacred boundaries
🔗 SHOW NOTES LINKS
✨ Listen to the original Year of the Fire Horse Energy episode
💛 Grab the FREE Somatic Visualization to close out the Year of the Snake
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