
Amigas al aire
Amigas al aire! We chat about everything embracing and celebrating the journey of women as we navigate through life's many seasons with grace and empowerment. From health and beauty tips to fostering friendships, mastering a healthy lifestyle, and unlocking the secrets to living your best life, we delve into the multifaceted aspects of womanhood with authenticity and insight.
Episodes
7 episodes
Episode 7: The Friendship Files
Join the Amigas as we dive into the heart of female friendships over 40. From the joy of deep connections to the challenges of evolving relationships, we explore why these bonds matter more than ever in midlife. With candid conversa...
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38:52

Unlock Gorgeous Hair & Beauty!
Episode 6 is out now! Join us on this "Hair & Beauty Revolution", where we explore latest trends, tips and tricks to elevate your game! Whether you're looking to refresh your look or decide what is best for your particular style...
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Season 2
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Episode 6
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31:10

Holiday Harmony: Embracing the Season without the Stress!
In this festive episode, we dive into the often hectic holiday season and share practical strategies for keeping stress at bay while fully embracing the joy of the holidays. From setting realistic expectations to creating meaningful traditions,...
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Season 2
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Episode 5
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31:25

S2E4: In October we wear PINK! Breast Cancer Awareness & more.
🎙️ In this enlightening episode of the podcast, we dive deep into women's health and the crucial topic of breast cancer awareness. As we embrace the vibrant spirit of October—Breast Cancer Awareness Month—we discuss the importance of early dete...
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Season 2
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Episode 4
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30:39

S2E3: Navigating Divorce: Essential Insights with a family law attorney.
Did you know that over 50% of marriages end in divorce? It’s a daunting reality that many prefer to ignore—until it becomes their reality. In this episode, we welcome our amiga Heather Hall, a Family Law attorney from Texas, to dis...
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Season 2
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Episode 3
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30:28

S2E2: Unveiling Weight Loss Injections: The Skinny on Magic Solutions!
In Episode 2 of our podcast, we dive deep into the controversial topic of weight loss injections and explore the allure of quick fixes in today's society. With more and more people seemingly achieving rapid weight loss and slimming down effortl...
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31:21

S2E1: The taboo "M" word!
In this empowering and enlightening episode, we delve into the dreaded taboo word: MENOPAUSE. We explore strategies for aging well and feeling better during this part of life.. Join us as we discuss practical tips, expert insights, and holistic...
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Season 2
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Episode 1
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28:44
