You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse

Hosted by Darla Ridilla—certified somatic trauma-informed coach, relationship expert, and survivor turned mentor—this is the podcast for high-achieving women who are powerful in every area of life… except love.

If you’re done settling, done shrinking, and done questioning your worth in relationships, this show is your call to rise.

Each episode cuts through surface-level advice to expose the real reasons you keep attracting the same emotionally unavailable partners—and shows you how to break those patterns for good.

You’ll get raw truths, somatic tools, and unfiltered stories that help you regulate your nervous system, reclaim your worth, and build relationships that honor the woman you’ve fought to become.

You don’t have to perform for love. You don’t have to shrink to be chosen.
This is your space to stop settling for potential—and start choosing proof.
You’ve done the work in every other area of life. Now it’s time to take your power back in love.