You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential.
Darla is a CPD & ICF certified somatic trauma informed coach with lived experience in narcissistic abuse. Her recovery journey from narcissistic abuse has inspired her to help others with similar experiences. During one-on-one coaching sessions, she focuses on the nervous system to work through past trauma and take back personal power.