You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a bold and empowering podcast for high-performing women who are done settling. Hosted by Darla Ridilla—a certified somatic trauma-informed coach, relationship expert, and survivor of narcissistic abuse—this show cuts through the noise to help you stop attracting the wrong partners and start creating the relationships you truly deserve.
If you’re successful on the outside but feel stuck, unseen, or disconnected in your relationships, this podcast is your wake-up call. You’ll hear raw personal stories, practical tools, and unfiltered conversations that help you break unhealthy patterns, reconnect to your intuition, and heal at the nervous system level. Each episode is a truth-telling space to help you uncover the real reasons behind your relationship struggles and guide you toward embodied self-worth and emotional freedom.
You’ve done the work in every area of your life—now it’s time to reclaim your power in love and connection.
Darla is a CPD & ICF certified somatic trauma informed coach with lived experience in narcissistic abuse. Her recovery journey from narcissistic abuse has inspired her to help others with similar experiences. During one-on-one coaching sessions, she focuses on the nervous system to work through past trauma and take back personal power.