
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential.
Podcasting since 2024 • 38 episodes
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
Latest Episodes
38: Understanding the True Face of Domestic Violence
In the first episode of our powerful new series, Breaking the Silence: Healing From Domestic Violence, host Darla Ridilla opens up about her personal journey and sheds light on what domestic violence really looks like beyond physical b...
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Episode 38
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24:30

37: Talk About It Later: Healing Relationship Communication with Raffi Bilek
In this powerful final episode of the “Reclaiming Your Voice After Narcissistic Abuse” series, host Darla Ridilla is joined by therapist, author, and couples counselor Raffi Bilek for a deep and insightful conversation about heali...
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Episode 37
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40:49

36: Speaking Up Without Guilt & Navigating Triggers
Welcome to Part 3 of a 4-part series on Reclaiming Your Voice After Narcissistic Abuse. In this soul-stirring episode, Darla Ridilla explores what it truly means to speak up without guilt, and how to navigate the emotiona...
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Episode 36
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24:11

35: Finding Sovereignty - Tina Djuretic on Breaking Free from Narcissistic Abuse and Generational Trauma
🎤 Reclaiming Your Voice After Narcissistic Abuse – Part 2In this powerful second installment of our four-part series, I sit down with author and survivor Tina Djuretic, whose memoir Finding My Sovereignty is a raw,...
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Episode 35
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1:15:49

34: Reclaiming Your Voice: My Story of Surviving Narcissistic Abuse
Welcome to the first episode of a brand new four-part series: “Reclaiming Your Voice After Narcissistic Abuse.” In this deeply personal and vulnerable solo episode, I’m opening up about my own journey—three narcissistic relationships, in...
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Episode 34
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25:02
