You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse isn’t just another self-help podcast — it’s a wake-up call for high-achieving women who are tired of shrinking for love and ready to break free from the cycle of narcissistic abuse and toxic relationships for good.

Hosted by Darla Ridilla — certified somatic trauma-informed relationship coach, survivor of narcissistic abuse, and founder of High Value Woman — this show is your raw, no-BS space to understand why you keep attracting toxic, emotionally unavailable partners… and how to stop.

If you’ve done the work in every area of your life except your relationships — if you’re powerful in your career but feel powerless in love — this podcast is your roadmap to healing at the nervous system level. Expect unfiltered stories, practical somatic tools, and truth bombs that help you:

→ Unlearn the patterns rooted in trauma and narcissistic abuse
→ Reclaim the version of you that was never broken — just patterned

→ Set boundaries that protect your peace without guilt
→ Choose aligned, soul-anchored connection instead of crumbs
→ Become the woman who rises in embodied confidence — unapologetically

You’re not here to perform for love. You’re here to remember you are love.

This is where you stop settling for potential and start choosing proof.
Where you stop waiting to be chosen — and choose yourself instead.

This is your space to break the cycle of narcissistic abuse and reclaim your power in love, connection, and life.