You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential.
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
16: Breakups are a B*tch
I unexpectedly had to end a relationship last week. It was very painful, particularly with the holiday season just around the corner but it was necessary to protect my peace. Join me for a chat about the difficult emotions that we encounter when we have to let go of someone we love.
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