You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a bold and empowering podcast for high-performing women who are done settling. Hosted by Darla Ridilla—a certified somatic trauma-informed coach, relationship expert, and survivor of narcissistic abuse—this show cuts through the noise to help you stop attracting the wrong partners and start creating the relationships you truly deserve.
If you’re successful on the outside but feel stuck, unseen, or disconnected in your relationships, this podcast is your wake-up call. You’ll hear raw personal stories, practical tools, and unfiltered conversations that help you break unhealthy patterns, reconnect to your intuition, and heal at the nervous system level. Each episode is a truth-telling space to help you uncover the real reasons behind your relationship struggles and guide you toward embodied self-worth and emotional freedom.
You’ve done the work in every area of your life—now it’s time to reclaim your power in love and connection.
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
26: The Pain and Power of Letting Go
Letting go is never easy—especially when it comes to friendships and long-standing connections that no longer align with who we are becoming. In this episode, I dive into the emotional weight of releasing relationships, the guilt that comes with it, and why growth sometimes requires walking away.
If you’ve ever struggled with outgrowing people or feeling misunderstood on your journey, this episode is for you.
Find Darla Ridilla at:
Website: https://www.highvaluewoman.info
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