You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential.
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
26: The Pain and Power of Letting Go
Letting go is never easy—especially when it comes to friendships and long-standing connections that no longer align with who we are becoming. In this episode, I dive into the emotional weight of releasing relationships, the guilt that comes with it, and why growth sometimes requires walking away.
If you’ve ever struggled with outgrowing people or feeling misunderstood on your journey, this episode is for you.
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