You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a bold and empowering podcast for high-performing women who are done settling. Hosted by Darla Ridilla—a certified somatic trauma-informed coach, relationship expert, and survivor of narcissistic abuse—this show cuts through the noise to help you stop attracting the wrong partners and start creating the relationships you truly deserve.
If you’re successful on the outside but feel stuck, unseen, or disconnected in your relationships, this podcast is your wake-up call. You’ll hear raw personal stories, practical tools, and unfiltered conversations that help you break unhealthy patterns, reconnect to your intuition, and heal at the nervous system level. Each episode is a truth-telling space to help you uncover the real reasons behind your relationship struggles and guide you toward embodied self-worth and emotional freedom.
You’ve done the work in every area of your life—now it’s time to reclaim your power in love and connection.
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
28: From Fear to Freedom: Trusting Your Journey & Embracing Change
Episode Summary:
In this episode, I share my journey of trusting my intuition and taking a leap of faith to move to Colorado. From unplugging on a camping trip to navigating fear and uncertainty, I walk you through the emotional and logistical challenges of making a life-changing decision. If you've been holding back from a dream because of fear, this episode is for you!
What You’ll Learn in This Episode:
- The power of disconnecting to gain clarity
- Why fear is often a sign that you’re on the right path
- How I manifested my ideal move in just 11 days
- The importance of taking aligned action instead of waiting for the “perfect” moment
- How trusting the process can lead to unexpected blessings
Key Moments:
- 00:01: Introduction to the episode
- 02:25: The decision to move and what led to it
- 07:14: Choosing trust over fear in finding the right home
- 09:34: The lessons I learned from surrendering to the process
- 17:55: How you can take inspired action towards your dreams
Resources Mentioned:
- The Greatness Mindset by Lewis Howes
- My previous podcast episode on letting people go
Final Thoughts:
If there’s something in your life that you’ve been putting off because of fear, take that first step today. Manifestation isn’t just about visualization—it’s about action. The universe will meet you halfway!
Tune in now and start moving toward the life you truly desire!
Find Darla Ridilla at:
Website: https://www.highvaluewoman.info
Sign up for newsletter: https://www.highvaluewoman.info/newsletter
Podcast: https://www.highvaluewoman.info/podcast
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
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LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/
