
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse is a transformative podcast dedicated to empowering women on their healing journeys. Hosted by Darla, a certified somatic trauma-informed coach and relationship expert, the podcast offers insightful conversations, expert advice, and practical tools for overcoming the pain of trauma and toxic relationships. Each episode is a safe space to explore topics like self-worth, emotional healing, and reclaiming personal power, providing listeners with the inspiration and guidance they need to rebuild their lives and embrace their true potential.
You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse
29: Rewiring the Mind: Tricia Dycka on Breaking Barriers and Embracing Abundance
In this transformative episode of You Have the Power, I’m thrilled to welcome my very first guest, Tricia Dycka—a powerhouse in intuitive coaching, Reiki mastery, and subconscious reprogramming. Tricia specializes in helping women entrepreneurs break through subconscious barriers, build unshakable confidence, and achieve financial and personal freedom.
Together, we dive into:
✨ The power of subconscious rewiring and how our hidden beliefs shape our reality
✨ The NeuroSync Activation System—Tricia’s unique approach to shifting limiting beliefs
✨ How to recognize and release money blocks, allowing abundance to flow effortlessly
✨ The importance of energetic alignment in business, relationships, and personal growth
✨ Why healing is a continuous process and how to embrace the journey
Tricia shares profound insights on stepping into your true power, aligning with your highest potential, and rewriting the subconscious stories that keep you stuck. Whether you’re working through past trauma, struggling with self-worth, or looking to amplify success, this conversation is packed with actionable tools to help you step fully into your vision.
🎧 Tune in for an inspiring and eye-opening discussion that just might change the way you think about success, self-love, and abundance.
📌 Connect with Tricia Dycka:
🌐 Website: TriciaDycka.com
📲 Social Media:
Facebook: https://www.facebook.com/triciadycka
Instagram: https://www.instagram.com/triciadycka
TikTok: https://www.tiktok.com/404?fromUrl=/triciadycka
YouTube: https://www.youtube.com/triciadycka
📩 Email: Tricia@TriciaDycka.com
Find Darla Ridilla at:
Website: https://www.highvaluewoman.info
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Darla (00:01.813)
Hello friends. I'm super excited today because we are starting to have guests on You Have the Power and I have my first guest with me today and I'm really excited to introduce you to Trisha. Trisha Dike, is that correct pronunciation of your name? Awesome. Awesome. So Trisha is a Reiki master and intuitive coach and she's also a mindset mentor. And so she empowers women entrepreneurs to break through their subconscious barriers and to achieve unshakable confidence, financial freedom.
Tricia Dycka (00:15.778)
Yes, it is.
Darla (00:31.805)
and work-life balance. And so as the creator of the NeuroSync activation system, she goes beyond traditional coaching and she rewires the subconscious mind using personalized audio and one-on-one strategies to eliminate limiting beliefs, increase client attraction and amplify wealth potential by 10 times. So she works with driven women who've hit a plateau, guiding them to release hidden self-doubt.
align with their next level of success and step fully into their power as visionary leaders. That is some powerful stuff, Trisha. Thank you so much for being on the podcast today.
Tricia Dycka (01:13.006)
Thank you so much. I'm excited to be here. I'm excited to be here. I'm excited to have these conversations because I think it's really important that women business owners really understand women in general that a portion of what's keeping them stuck.
is what they think. Yes.
Darla (01:37.045)
100%. Our minds are so powerful. I've really been learning that how much our thought, I'm working with an intuitive coach who does theta healing and removes emotional blocks, whether that's many thought processes, childhood experiences, and it's been powerful in just two weeks, the difference. So I'm really excited to talk about all this rewiring of the brain and why don't you just start by just sharing your journey, just what led you into being a Reiki master intuitive coach and a mindset mentor.
Tricia Dycka (02:07.917)
I have been on the personal growth journey since 2007, 2008. So for years I was actually working with empath coaches and I was living in Florida and when we came back, was like this intuitive hit to do, to actually, you know, I was like, Oh, it kept, I kept hearing Reiki and I'm like, all right, I'll go get Reiki. I'll go get Reiki. And I kept hearing no.
I'm okay, so I'm confused. And then I started to research and I'm like, so I ended up getting, taking Reiki classes and it just exploded, right? Like so much happens when you really start dealing with energy and learning energy, especially your own. And it led me to working with empaths. And for me was, I loved it, but there was a disconnect.
as much as I enjoyed working with my clients, I had this big vision, this global vision, and I just, I had a disconnect. I could not understand what that was about. So for me, I'm very much into personal growth. I was at that point for over a year, well over a year doing hypnosis, doing subliminals.
And I remember one morning, because when things are real pivotal, it's like you remember everything about that day. And that particular morning, I remember putting my speaker down, and I just stopped and I said, what do I have to tweak, do, or change to really be in alignment with what I desire? To really be in alignment of this global vision? And I mean all of these questions I just kept asking, right?
and I went about my day. And that's when I started to receive the answers. And it was generic. was learn about your subconscious. It was...
Tricia Dycka (04:21.805)
really for me, the biggest thing was it wasn't your voice. So all of these recordings that we listen to, it moves the needle a little bit. It's because you have a gatekeeper. That gatekeeper is your subconscious. And it's saying these affirmations, these new beliefs are generic. They're not even geared towards what you truly desire. And then it's also, that's not your voice. I don't know them.
and I don't trust that person. So I just went, okay, all right, I have to figure this out. And I spent weeks in massive research mode. I got my neuroscience certification and I just from there kept going because to me it was like, my God, how powerful our brains are. How we truly have the ability to change our beliefs at the subconscious level.
to actually change our lives. Like people don't recognize it because a lot of people are comfortable in their discomfort.
Darla (05:29.012)
So true. my gosh, so true. For our listeners, so I'm very familiar with Reiki. I've done two of the three levels, not a Reiki master, but I have been trained it and I've received it. Good for listeners who don't know what that is. Can you tell them a little bit about that?
Tricia Dycka (05:48.174)
So for me, that was you, right? I am a reiki master, but I'm a reiki master also of three different reikis. I was, I loved it. And interestingly for me, it was not too...
Tricia Dycka (06:05.719)
deal with people with Reiki, for me it was like this intuitive thing that I had to do it to break open my own energy. So I just kept learning about it and it really aligns you with your energy, your energy field, the different areas that you are holding emotions or stuck energy. is...
the ability also to connect on a collective basis, to connect on a much higher level. When I first started out, I used to have my friends, I would call them my guinea pigs. One was in North Carolina, I'm like, I got another level, please, please. Let me see what happens. And I would just love doing it. I would send her Reiki. And it was really just to see like what
she received, how it felt for her, and there was never a thought, am I doing this right? Like you actually step out of that egoic mind, that the little thing behind you that's always got something to say. And it actually allows you to step past it and just focus on the healing, focus on the energy, see the energy. Like I see energy and I love it.
I love that. I'm not sure if everybody else does, but for me, I can. And I think it's so important. I think your healing journey is a ongoing process. I think that we are always learning every single day. And I think once we stop learning or once we refuse or that forward momentum, it's like you just become stagnant at that.
Darla (08:00.532)
Yeah, that's so true. mean, my healing journey began 11 years ago from narcissistic abuse. It really stemmed back, way back from childhood, from that long story. But it is an ongoing process. It's one that I will never be finished with. There's always something new to explore or a new trigger or a new memory comes up. And it's an opportunity. But what I found is that as I work on my healing, I bounce back faster. Like if I have a setback, I bounce back faster.
And that has been kind of the motivator instead of, here it is again. I got to deal with this again. You know, it's, really just about accepting that, well, this is the process. And if I look at where I was a year ago, five years ago, 10 years ago, a world of difference, you just don't always see it.
Tricia Dycka (08:50.369)
And I love what I love how you're saying. It's a process because it's a process. It is absolutely a process. The always staying on top of process, but it also is don't get stuck in the. I have to fix myself because. Yes, because we're already. You know, amazing human beings. We're just going there and we're just seeing what else is possible. We are healing.
Darla (08:53.224)
Yeah. Yeah.
Darla (09:13.428)
Mm-hmm.
Tricia Dycka (09:20.481)
things that we took in internally that have shaped our reality and now we are unlearning that to recreate and shape a whole new reality.
Darla (09:33.524)
100%. So sometimes like in my coaching, I've seen women that they're kind of like they're stuck. They're stuck in that trauma survival mode rather than thriving. So in your subconscious reprogramming, how do you help them when they're in that space to help them to shift to break those patterns?
Tricia Dycka (09:52.824)
So for me, what I do is I have my Neurosync activation system and then we go into the CICU, which pretty much is clarifying a vision. What does that mean? So many, many people are walking around, I want success, I want freedom, I want success, I want freedom. But if you don't stop and really figure out what does freedom mean, what does success mean,
Darla (09:58.604)
yes.
Tricia Dycka (10:21.289)
and delve into that. So many people, they get stuck. I want freedom. But if you don't understand what freedom means to you and you don't understand what success, you get stuck in it. You just, you don't move forward. You don't take action. You're kind of like in this energy of mud. It's this energy of mud where you're not moving. Yeah.
Darla (10:30.888)
Mm-hmm.
Darla (10:47.113)
Yeah.
Yeah, what I'm hearing is that you have to be specific. You can't go to the deli and say, I want a sandwich. You have to tell them what sandwich you want, right? They can't give you what your note asks for. Is that the same kind? Yeah.
Tricia Dycka (10:56.183)
Hehehehehe
Exactly. Yeah. Exactly. Exactly. So let's say, for example, you know, there are these women business owners and they're working 60, 70 hours a week and they're doing all the dues and they're not going anywhere. Check your outside environment. That will show you your beliefs. We've heard it over and over and over again. However, if your strategies will work,
Darla (11:16.701)
Mm-hmm.
Tricia Dycka (11:29.463)
Right? All strategies can work. All strategies will work. But if you don't believe in yourself, if you don't believe that you're worthy, like ultimately, ultimately, ultimately all comes down to, in my opinion, from all the women I've spoken to, is a level of safety and worthy and deservingness. So that is the place to start is...
Darla (11:30.441)
Mm-hmm.
Tricia Dycka (11:57.474)
You know, and everyone, and I remember speaking to someone, she goes, I'm worthy and deserving. I'm fine. You are? Really? Okay, that's awesome. So show me what your results are. And then there was cricket.
So ultimately, if you feel you are worthy and deserving, look at what your results are. What is it you're seeing? What is it you're feeling? And what is it you desire? Like we're just on like this autopilot of a lot of people want to have a business, but yet there's a lot of action. And within that action is clarity.
Darla (12:19.081)
Mm.
Tricia Dycka (12:40.615)
And it is, you don't have to be perfect. You just have to go and do. That is how we learn. That is how we will become even more clear on our offering, on our messaging, on our clients. Because if we're not, and we're just going, you know, this is what I want, and that there is no clarity, and that there is, the vision is all over the place with very generic instead of more detail.
And when I say detail, don't want you to have every nook and cranny filled. But so for example, I remember a couple of years ago, I was saying, I have a successful business. And at that point I was working with empaths and I was specific about what I was saying. But I also kept saying, I have a successful business. And I was watching the results and I'm like, something's not aligning.
Darla (13:10.654)
Mm-hmm.
Tricia Dycka (13:38.572)
When it is not happening, something's not aligning. There was a disconnect. And that's what I ended up closing that business. And not a lot of people can do that. I closed it and opened my business now. And I've been doing it two years. it's like the, I just love what happens. I love when
I hope my client and myself included when we start to rewire those beliefs at a subconscious level, meaning we are actually creating new neural pathways for those beliefs and shutting down the old pathways. And when you start to do that, your subconscious will start to show you positive evidence. It may not happen with you first, but
on your timeline on social media or speaking to somebody or seeing something in the news, you're like, my God, yes, that person's doing it. Or this has happened for them. That is your subconscious saying it's there. It is out there. You absolutely can have that. And then it's too many people though get stuck. my God, they have it. I don't. But if you shift,
Darla (14:50.611)
Mm-hmm.
Tricia Dycka (14:58.657)
You shift your perspective, relationships included. Maybe you're coming out of a rough relationship. Maybe you have to learn to love yourself more. And believe me when I tell you, every single one of us can love ourselves more. Absolutely 110%. And it is saying, instead of saying, they've got more than me, or reframe it. Reframe it to say, wow.
If I'm seeing it, if it is my purview, if I am getting these signs, it is more than available to me as well.
Darla (15:37.791)
I love how you say that and it so relates to so many things in my own life. Like for instance, the rewiring, narcissistic abuse is a form of brainwashing and there is this re and I'm still going through it. I have to undo all the programming that my ex has been put in my head and it's been a process. And what's interesting is I actually attracted two more narcissists
after him and part of it was because I had still had wiring in my brain. also wasn't, when you say, I love myself, you know, the Pollyanna, I love myself. And then I realized like a year, year and a half ago that, no, that's not right because I don't even know who I am. I can't love someone I don't know. And there was that process. And while it hasn't been perfect and I've still made mistakes, you're right. You have to start somewhere. You have to be willing. I think
to make mistakes, those are where the learning is. Like when a relationship ends, I'm like, okay, I'm not responsible for the other person, what they did, but I am responsible for why I was attracted to that and what wounded me or whatever is going on with me, I was attracted to them. Why was I attracted to them? But yeah, it's, I just, I'm like,
Blown away by everything that you're saying and you talk about too. So it's interesting because just yesterday it was explained to me about we were talking about in our business and it's all within us and it's more like a radio station. And when you're in between the two radio stations and you can't quite hear you hear the static, but you don't hear the radio station in full. And what I heard you saying is that you're tuning that little tuner just a little bit. And then because it's kind of like when you buy a car and then you see the whole same car everywhere you go.
I think it's that same concept that when we get, when we're looking for it, we find it.
Tricia Dycka (17:36.778)
Mm-hmm. Yes, when you're looking for it, but here's the thing, your subconscious is making you more aware of it. Things that you were not aware of because that was not in your belief system that now you're shifting your belief too. And now you're starting to see. And instead of becoming in comparisonitis or the woe is me or any of those other stories that we tell ourselves.
Darla (17:45.086)
Mm-hmm.
Darla (17:54.804)
Mm-hmm.
Darla (18:05.3)
Mm-hmm.
Tricia Dycka (18:05.981)
It's more of reframing and saying, my God, this is also available to me. This is also available to me. So that's when we open up even more. Now it's like that level of excitement starts to go and you are not only retraining your brain, you are also now being more excited because this is what's out there.
I mean, we could go on about the law of attraction, but what ends up happening no matter what is if you don't believe it, ultimately at a subconscious level, it doesn't matter how many. was recently in a talk, I was talking in a group and somebody actually stood up and said, I made $20,000 that month. I was so excited. That was my goal.
the bills, the emergencies and everything else that happened, I was immediately right back to $2,000 where I was comfortable. And that is your subconscious. Same thing with self-love, same thing with clients, same thing with your business. If you are comfortable at this level, even if it brings up crappy emotions, that is where you will stay.
Darla (19:15.049)
Mm-hmm.
Tricia Dycka (19:30.708)
It is once you look at that situation and say, I am choosing a different reality. I am choosing different stories. am choosing different beliefs to move forward from that reality. That is my comfort zone that I don't even like anyway. And I'm going forward. I cannot even express to you how many people are in this. And I'm like, but are you even happy? No.
I don't like what's going on. Okay. So let's figure out what we can tweak, change and do so that you're moving forward. Even people who are six and seven figure business owners, they too are, you know, you think that, they've got everything. But if you listen to the stories, if you look at the beliefs, they too are also have their fears and their insecurities.
We are all so quick to be like, my God, they've got this or they've got that. And I don't when the reality is, let's change those stories. Let's change all of that so that you can have it just as much.
Darla (20:48.488)
Yeah, we were just talking on my mastermind last night about our stories and mine is, my mom used to always say, you're too big for your britches. And energetically, that's been holding me back. no, we have to be small because I've always been kind of big and I've had people in my life to reign me in. And so, you know, one of the things that I am working on is
Tricia Dycka (20:57.325)
Mm.
Darla (21:15.732)
So I love to cuss. This is one of these, there's no holds barred kind of podcasts. And so after our meditation last night, I envisioned myself saying to my mom, fuck you, shut the fuck up. Because I'm not, I'm not too much. And my relationships have reflected that. I've been with men who are emotionally unavailable or like, you want too much, your standards are too high. You need to take it down a step. And so...
becoming, first of all, aware, saying no more, allowing that emotion to come up, that anger, but then saying this is what I'm going to do with it and I'm putting it in its place. Yeah.
Tricia Dycka (21:59.69)
I was told, I want you to be seen and not heard. I want you to be seen, not heard. mean, all of these, a lot, a lot, a lot, if I can stress anything on the call, it's this. A lot of the stories that are running through our head are not even ours. They are not ours. They truly are not. And if you can actually, and sometimes it's,
Darla (22:18.46)
Yeah.
Tricia Dycka (22:28.887)
Simple, but it may not always be easy and I will share a tool I absolutely love. But the first thing is I want you to actually I'll I'm gonna do two tools. Super super easy. Super easy. One, we all have a cell phone, right? You all have an alarm. So throughout the day, what am I thinking?
Darla (22:41.938)
Yes, please.
All right.
Tricia Dycka (22:56.807)
actually check in to see what you were thinking and then what am I feeling? Because your thoughts will actually create the emotions in your body. So if you start to feel anxious, uptight, anger, resentment, check in with what you are thinking because that creates the emotions. So I mean, during the day, I would suggest four, five, six,
Darla (23:20.5)
Mm-hmm.
Tricia Dycka (23:26.125)
times during the day to have different alarms going off. One of mine is, am I investing in myself today? Right? So what are you doing to be expansive and growth and grow? What exactly are you doing? Because that is really important. You want to stop and think, what am I doing today for me? How am I investing in me? And that can look anyway, that could look learning.
exercise, what are you bringing into your environment, what are you reading, who are you hanging out with, what are you eating, what type of movement are you doing? And again, like this doesn't have to be this drawn out thing. This can be five minutes here, five minutes there, just so that you're up and you're doing. And it's funny because my phone right now just said, what am I thinking?
Darla (24:23.696)
It just went off.
Tricia Dycka (24:25.803)
What am I thinking? So that is like, it's just reminders to yourself throughout the day. And it is also a reminder to catch yourself in these old stories that are keeping you low in lack, in fear, in resentment, in anger, because all of that stuff keeps your frequency and vibration low. And to raise that, it is to each
Darla (24:50.836)
Mm-hmm.
Tricia Dycka (24:55.373)
Please do not ignore these feelings, address them, sit in them, allow them to be, and know that you have the power ultimately to change your beliefs and change your thoughts and release these emotions that you've been holding onto from the stories that have been given to you when you were younger, whether it's your parents, your siblings, school, significant others through the years.
Darla (24:59.901)
Mm-hmm.
Tricia Dycka (25:24.535)
Friendships, mean, you know, I did not have a narcissistic husband, but I had a narcissistic friend. And it got, it actually was wreaking havoc in my relationship. And I just remember one day, it was Valentine's Day and I just remember, it was like that story in my head. I just got so sick of hearing it. And I just went, nope, no more.
no more and it was like the whole thing just stopped. It's these pivotal moments in our lives that create significant change and I'm sure you'll look back you're like my god that was a huge pivotal moment and and the change was fabulous.
Darla (26:09.95)
Have you found, because this is for me, that's what I found that sometimes these downloads or these moments of realization come in those quiet moments that we don't give enough. We don't in this busy society that we have, we're always in our phones, our TVs, we're always running. But I found when I sit and be quiet that that's when those realizations hit.
Tricia Dycka (26:34.919)
agree we have to give ourselves time to sit and to be because when we have a lot going on in our head and we're have a lot like all of these things are distractions from who we are becoming so it's like I would rather be comfortable and watch the same TV show or I'd rather be comfortable and do this or do that when if you just like I have nights where
I am reading a book, thinking about a book, reflecting it, and I'll have a fireplace on, on my TV, or I'll have the TV off. But it is very much my time where I'm able to just stop the noise, and when we stop the noise, that's when we hear. Because that morning that I had asked all those questions,
I was, it was quiet in my house and I was just kind of walking around doing a little bit of this, doing a little bit of that, but not really. And then it was like, all of a sudden I started to receive those answers. So when we ask the questions and we give ourselves the reprieve of just being in silence, whether we're out walking in nature, which is one of my favorite.
Darla (27:43.048)
Mm-hmm.
Tricia Dycka (27:57.14)
And all of these things that I'm sharing with you actually gives our brains a reprieve as well. All of these are tools and tips to change your, change your thinking, change your beliefs. And you're also giving yourself the time to get out of that same old situation and environment to access these things and also start to bring them.
into you.
Darla (28:28.318)
Yeah, absolutely.
Let me see.
Darla (28:39.06)
So you also work with financial, financial programming or wiring as well, correct? Yeah, so tell us a little bit about that.
Tricia Dycka (28:49.773)
I work with what the beliefs are. mean, and again, it comes down to how you were raised, what you were raised with, what you saw other people modeling with money. How many women business owners that can make the money, but they don't have the container to hold the money?
Darla (29:05.075)
Mm-hmm.
Tricia Dycka (29:16.333)
So it is so interesting to see the beliefs around that. comes in and as quick as it comes in, and again, this will show you your comfort level. It will show you where your money thermostat, I've heard a lot of it called, know, money thermostat or where your level is. Your level is where you're comfortable. Whether you like that level or not, it is with all of our beliefs. It is over and over.
That's the perfect example where that person said, I made the money. And I actually had somebody else recently tell me too. They had made $24,000 on a sale and then they got a bill, a tax bill for $24,000. So it was in out, in out. So it's about really being completely honest with yourself.
Darla (30:06.622)
Mm-hmm.
Tricia Dycka (30:13.791)
and going through every area of your life and seeing what is the truth, right? What do we believe the truth is? Because the truth is we can change just like that. Just like that. So I had somebody come to me and they were doing their, they wanted to create new beliefs. So we were talking about the different ways to create beliefs and
She said to me, I'm not easily defeated. And I said, I said, please, please say that again. And she did. So here's the thing. Our brains do not recognize the word not. So it drops that and it becomes, I am easily defeated. So here she is working around money and confidence. And she was like, my God.
Darla (30:53.012)
Mm-hmm.
Darla (31:04.2)
Mm-hmm.
Tricia Dycka (31:12.457)
Exactly. So how we speak to ourselves matters. So over and over and over, we're talking and we're saying things to ourselves that you have to check what it is you're saying. How many songs do you sing that talk about money? You know?
Darla (31:35.23)
A lot, I mean, a lot and not some not so good, particularly, you know, those country songs or, you know, they're all down and out and right. Yeah.
Tricia Dycka (31:45.186)
Yeah, yeah. But when you keep repeating it, repeating it, repeating it, repeating it, repetition is what will absolutely create those new beliefs. So what music are you listening to? What are you hearing on TV? What shows are you watching? And people are like, what? We don't realize how much.
Darla (31:58.869)
Mm-hmm.
Darla (32:04.808)
Mm-hmm.
Tricia Dycka (32:11.085)
We are allowing the world around us to program our thoughts and beliefs. And that is in particular about money, especially when you're seeing, let's only put away in our Roth IRA, you're 50 plus or if you're under 50, it's 7,000. But it's like, there are way more ways to invest and create money.
Darla (32:21.864)
Mm-hmm.
Tricia Dycka (32:39.277)
than just these little things that we are given reference to. So it is...
Darla (32:44.052)
Mm-hmm.
Tricia Dycka (32:48.553)
Everybody I highly recommend start getting some money books on how to Have more money and when you get books like I was reading a book about money and there was so much Lack and scarcity I put it down Because this is not going to increase your container to hold that money
Darla (33:08.808)
Yeah. I go ahead, go ahead. Okay. So I was going to say, I just read a Rich as Fuck and I can't remember the author, but she talked about, she talked about even before she had money, she actually was around it. She would, she had this tactic where she would go to a fancy hotel and her junkie little car and go to the concierge and say, I'm here to go to the spa. And when they weren't looking, she'd sneak in through
Tricia Dycka (33:10.071)
So no, no, please go ahead.
Darla (33:37.171)
the door, they had the key door behind someone and hang out at the pool at these big swanky hotels just because she wanted to be with those people to raise her vibration level. And it's so true about how we block that because I've got a couple of things that I'm working through. first of all, I grew up poor, so money was always scarce. And then at my church I went to, we were ostracized.
because we were poor. I remember a particular incident where there was a potluck and someone who was of low income as well had brought in a casserole and this lady had said, let's throw that away and put the real food out. And that really stuck with me that rich people are mean. And so I have come across large amounts of money in my lifetime and they, like a sieve just went right gone.
that same story in out. And so I've learned to first of all, money does not create who you are, you are who you are. But I've also been envisioning that it's like a cycle in and out. It's a constant, you know, kind of a fig, I've been more like a figure eight kind of thing versus a circle. But I've been really trying to change my beliefs about money and what money does that it won't make me a bad person. In fact,
The more money I have, the more people I can help. It will not buy me happiness, but it will give me options.
Tricia Dycka (35:13.665)
Yeah, and you create a bigger impact the more money that you have. for, know, money is always available to me. Money allows me to create a bigger impact in this world. You know, one of the things that I love doing with my clients is within that CICU is an upgrade and embody that version of you that you desire.
Darla (35:23.284)
Yes.
Darla (35:28.904)
Mm-hmm.
Darla (35:41.3)
Mmm.
Tricia Dycka (35:42.42)
So with that, by the way, that book that you read, Rich as Fuck is Amanda Francis. I absolutely love that book. I highly recommend it. Excellent book, excellent book, because she really does challenge your beliefs. And again, it will also show you what paradigms that you have that you keep repeating over and over and over again.
Darla (35:48.798)
Thank you. Yes, that's it.
Darla (36:05.96)
Mm-hmm. Mm-hmm.
Tricia Dycka (36:08.513)
So for all the women out there who have six figure businesses, but come down to nothing, there is a belief about money there that don't have the container to hold it. There is a management issue. There is a belief issue. it is really, I can easily attract the money I desire. I can easily and effortlessly have money in my life.
Darla (36:19.316)
Mm-hmm. Mm-hmm.
Tricia Dycka (36:38.071)
for everything I desire. Money always flows to me. One of the ones that drives me absolutely, utterly baddy is I'm a money magnet. So that one would be in other subliminals or I would hear it and I literally would just contract in on myself when I heard it. I don't understand it. But when you go,
Darla (37:01.641)
Hmm.
Tricia Dycka (37:04.211)
to recognize that there is something, an issue, you want to change your beliefs about money, about clients, about self-love, about all of these issues, when you start to say them, it has to feel like it's in alignment. Like there's an expansive and growth around this. So for example, I easily attract money.
Money flows to me daily and feel into it. Does that make you feel good? If not, play with the words. Play with, you have to do it in your own speak. And if like as soon as you do, it's like, wow. It's that level of, and alignment's another ambiguous word. So when I say alignment, I want you to feel into it.
And I want you to feel peaceful. want you to feel happy. I want you to feel a level of excitement. Like this is going to be my new reality. So if it's going to be your new reality, you're going to be excited to be repeating these affirmations, repeating these beliefs. And when we first start out with our new beliefs, we have our negative Nellie in the background who is going to challenge it. Oh, that's not going to happen for you. What are you doing?
Darla (38:30.676)
Ha!
Tricia Dycka (38:31.265)
That's not you. All of this crap that our negative Nancy, negative Nellie wants to share with us and reality is that is our subconscious trying to keep us safe in our comfort zone. So here, this is what we're going to do. When that happens and you recognize it. And again, this is where our what are we thinking? How are we feeling? You know, messages come in, they come in handy.
Darla (38:42.152)
Yeah. Yep.
Darla (38:56.148)
Mm-hmm.
Tricia Dycka (39:00.811)
And when you catch yourself in that downward spiral, do a pattern interruption. For me, I love curse words. I come up with some real doozies. And if I can't, I will actually go to Facebook and I'm like, all right, share your favorite curse words, let's go. And yes, I've gotten some amazing ones. So when that voice is having a field day with me,
Darla (39:18.609)
Hahaha!
Darla (39:22.888)
Eh.
Tricia Dycka (39:30.414)
I'll use that word. Immediately I start to laugh because it cracks me up. So when you want something to make you laugh, it totally interrupts that energy, interrupts that thought pattern. And then you start to pull yourself back enough. Is it really true? 99.99 % no. It's absolutely not true. It is a left over belief that is still there. And it's as if
Darla (39:50.132)
Mm.
Mm-hmm. Mm-hmm.
Tricia Dycka (40:00.213)
your new belief and your old belief are having a little disagreement. So, and that's what you do. They're just having a little disagreement. That's okay. Because here in the end, the new belief is where I'm going. I am embodying this. And to embody that, every single thing that you do, you come across is now coming through that lens.
Darla (40:10.483)
Mm-hmm.
Tricia Dycka (40:28.521)
of that future you that you are embodying now. So someone sends you, I would love to have you on my podcast. Think about it. You want to say yes. Like our quick, yes, yes, yes, yes, yes. But if you go to your future self, you ask, is this in alignment with who we are, where we're going, what we're doing? Yes. Yep. So.
everything's going through that lens and that means it's time to let things go. It is time to let some people go and a lot of it is just the universe creating separation without any reason. It's just you just drift apart and that's not a big deal. That is every aspect.
Darla (41:01.812)
Mm-hmm.
Tricia Dycka (41:19.435)
And it is really, it is a simple procedure, but can be a tad challenging because you are now letting go of your comfort zone. You are breaking through your glass ceiling that you've been kept at, and you are creating forward momentum.
Darla (41:26.27)
Mm-hmm.
Darla (41:30.142)
Mm-hmm.
Darla (41:38.655)
I am right in that in between. Like right now, I'm in this void right now where I had a major, you know, after this last breakup, this past three months, I've been alone almost constantly, which is unusual for me. But in that alone time, I shifted dramatically. And so, you know, while I'm moving to another state as well to start over, in the process of that, part of the, there was a lot of things going on. But one of them was in January, my whole personal life.
fell apart. And that was because I changed. I no longer resonated with the majority of the friends I had. I broke up with my best friend, which was very painful. And it wasn't even that anything happened per se to upset me. It was just I was no longer aligned with her. And I love her dearly. But in order to get where I'm going, I need to be
with people going in that same direction. She's free to join me in the future and I hope she does. But it is about that we have to let go of some things in order to acquire others. And it's not an easy process and I have to say I am deep in the discomfort right now, very deep in it. But I see the other side of it. I know that this isn't forever. This is...
refining me, it's molding me, it's moving me towards something that's coming.
Tricia Dycka (43:07.597)
And that's allowing your power to come forth. You I am being my authentic self. You know, it's these little phrases, create a little mantra that when you do go down the rabbit hole, and every single one of us go down the rabbit hole, it doesn't matter how far you are on the path, there will be a rabbit hole. And it is just a matter of
Darla (43:12.18)
Mm-hmm.
Darla (43:17.812)
Mm-hmm.
Darla (43:28.456)
Yeah.
Yeah.
Tricia Dycka (43:38.274)
The more further down the path you are, the quicker you catch it and the quicker you change it. So something that may have taken you a day, two days, three days now is like, I see you coming a mile away. I see you. And it is just about honoring the process, honoring who you are and honoring the change that is happening, honoring that what you were doing. tell.
Darla (43:54.76)
Mm-hmm.
Tricia Dycka (44:07.693)
my clients all the time. You're changing your beliefs. You're changing your life. That's going to make you tired as hell. You've got, you're actually creating muscles right now. You are, it's like you have an exercise in five years. You're going to go pick up that 10 pound weight. Okay. Tell me how your arms feel in 20 minutes. You're going to be like, wow, I need to relax. I need to lie down. need to chill.
Darla (44:13.417)
Mm-hmm.
Darla (44:25.81)
Mm-hmm. Right?
Tricia Dycka (44:37.261)
There was a time where I was doing so much rewiring of my brain. I woke up one morning and I had a list. I was unable to really connect the brain to the mouth. I was like, all right, I am unable to have a conversation or one that's making sense. So I'm like, okay, I'm going to go sit down. I picked up a book. I wanted to read my book. I was reading books on how our brains work. I was unable to understand.
Darla (44:56.924)
Mm-hmm.
Tricia Dycka (45:07.969)
So I was like, all right, peace out. I'm going to go, I'm just going to go read a fiction book. And even that was so interesting. But there are days where your body, if you don't take care of yourself, is going to shut you down. And that is just allowing everything that you are doing to integrate. You know, I love emotion code, body code. I think it's great. And we get rid of a lot of emotions. And here's the thing I love to share.
Darla (45:32.34)
Mm.
Darla (45:38.45)
Yes.
Tricia Dycka (45:38.474)
do that. But at the same time, because now you're creating a vacuum, you don't want the same emotions back. So start creating your new beliefs to input that create happiness, that create love, that create excitement. You know, we remove something, but if we don't fill it with what we truly desire, what will happen is
Our old ways will come back and that is the one thing that you do not want. So you want to pay attention. You're getting rid of these things and yes, you're releasing friends. There will be a time where I think there's a meme. Those old ways are a bitch. Yes, they are. And just allow, don't go backwards to your old friends. Just allow that.
Darla (46:13.886)
Mm-hmm.
Darla (46:24.816)
Yes. Yes.
Darla (46:32.436)
Mm-hmm.
Tricia Dycka (46:33.515)
that space and next thing you know it's filled it's filled with these amazing friendships collaborations and new people that you probably didn't even know were around you
Darla (46:46.014)
Yeah, probably vibrationally, I couldn't see them or relate to them. One of the things you said earlier about how the podcast, how you say it, you think about it, what came to me was that's from a place of abundance. When we're in a place of lack, and this has to do with money too, we tend to make decisions that aren't in the best interest of us.
I had a really interesting experience last week. So I was in Durango looking for apartments and I was also looking in Cortez, which is about an hour away, smaller town, lower income. I've been there and visited. fun to visit, but I wasn't really drawn to it. It was just less expensive. And the first day I was there, a guy offered, he approved me for a duplex. And my inclination and old Darla wanted to say, guaranteed housing, doing it right now.
but I got on my chat app with my mastermind and I'm like, oh my God, I don't know. I just sent this email to this guy and said, I want to wait a couple of days and look at other places in Durango. I am freaking out. What have I done? I have given up housing. What if this was the universe saying, here's your chance? And my coach said, don't look at it.
like that, like this is the universe sending a message. Look at it from, yourself the way you talk about Durango. That's energetically where you need to be, trust it. And so it ended up that a place was still available by the time I found an apartment. The apartment I wanted the most in Durango, I got it. And it was like, while there was pluses and minuses to both, it was a real lesson about stop being in laughs.
and trust that there are options and that you energetically and I went to an area that had, you know, limited housing and I'm new in business so I don't have a paycheck to show. So there were challenges in getting approved. But I said to the universe driving there, take me to the places I'm supposed to be and put it on the heart of that landlord. And like, it was a big lesson. It was hard and difficult to sit in that trust, but it worked.
Tricia Dycka (49:08.109)
Absolutely. that also there. People don't understand there's energies to towns. So you go through one town and you're like, and then you go through another, you're like, wow. And I don't care if it's a wealthy town or if it's a poor town. OK, because years ago we were going out east where you've got all the Hamptons, these rich, ritzy, rich towns.
Darla (49:16.061)
Mm-hmm.
Darla (49:19.497)
Yeah.
Darla (49:27.006)
Mm-hmm.
Tricia Dycka (49:37.238)
We went through a town and I looked at him and I'm like, can we please get out of this town now? He's like, thank God you said something. He's like, it was just an awful energy. And then you'll go through other towns that are not as wealthy and you're like, my God, I love the vibration. I love the vibe here. So it is about trusting yourself and what you're feeling too. And I have this perfect example.
Darla (49:42.525)
Mm-hmm.
Darla (49:49.971)
Mm-hmm.
Darla (49:56.82)
Mm-hmm.
Darla (50:04.52)
Awesome.
Tricia Dycka (50:06.657)
I was going somewhere and this is how sometimes we fall back, right? So I was going to a coffee shop and I knew this coffee shop, like the parking is really chaotic. So I was like, please, please, please, please. want a spot. And I went, please, please, please. I was like, huh.
Darla (50:14.6)
Mm-hmm.
Darla (50:29.864)
Mm-hmm.
Tricia Dycka (50:34.027)
That was in it just and again, it's that awareness. I was like, that's a lackful please, please, please. That was not, I want a spot and I want this and this. And when I got into the back parking lot, as soon as I turned in, somebody was going straight ahead out. Boom. It is about the energy of which we're asking, but it's also how we ask this. Please give me, please give me, please give me is a.
Darla (50:52.446)
Mm-hmm.
Tricia Dycka (51:05.089)
Very low vibrational. Just like, how often have you said, I'm so busy, I'm so busy, I'm so busy?
That is an overwhelm. Whereas if you say, was so productive today, it's like, my God, look at everything I accomplished. Or how about this makes me feel. This makes me angry. This makes me, or this person makes me, or that thing makes me. You're giving your power away to something else to affect how you feel.
Darla (51:18.961)
Mm-hmm.
Darla (51:24.766)
Thank you, I needed that.
Yes.
Tricia Dycka (51:44.354)
We don't realize again how speaking to ourselves really, really is, can be detrimental and can really form those beliefs that we have. So when we give our power to other people, we're not taking responsibility. We're not.
So we have to take that responsibility back. And if something is making us uncomfortable, well, why is this making me uncomfortable? What about this situation is making me uncomfortable? What do I have to do tweak change?
Darla (52:09.556)
Mm-hmm.
Tricia Dycka (52:27.223)
So again, we're bringing it right back and we start, when we start to reprogram our brain, like, God. I was doing worthiness and this is going back over a year ago. And within that, it really showed me how much I was tolerating things. And how much I was like, you know, we seem to think we know.
what we know until we start to actually question and change things. That's when we're like, oops, oops. But again, we create our reality. We are the authors. We are the people who are doing it. So if you don't like what you see, change it. If you don't like who you are becoming, change it. If you don't like who you are around, change it.
Darla (52:57.704)
Mm-hmm.
Darla (53:01.524)
Mm-hmm.
Darla (53:05.267)
Mm-hmm.
Darla (53:17.214)
Mm-hmm.
Tricia Dycka (53:21.399)
You have that capability within your own hands. And I also recognized for myself, as well as my clients, we tend to want to please others.
Darla (53:36.146)
Yes. my gosh, it's women especially. Yes.
Tricia Dycka (53:39.529)
as women especially, but again, we're doing it at the expense of ourselves, our energy, our time. So when we start to say, no longer am willing to tolerate
Darla (53:47.326)
Mm-hmm.
Tricia Dycka (53:56.16)
whatever. I remember getting a message from my client. She goes, I said no, there was no shame. There was no guilt. I was excited. And it really all that was for her was she said no, because she needed the time to regroup. She needed her own time alone. And I was like, yes, when we tend to create new beliefs about who we are, who we're becoming, what we are capable of, so much opens up.
And it is doing it, I don't want to tell you to be positive 24 7 because that is bullshit mindset crap. That's toxic positivity. It is about saying I have to change these beliefs at my brain, in my brain, at my subconscious level. And that is when the doors start to open because now you're reprogramming yourself.
Darla (54:33.652)
Mm-hmm.
Tricia Dycka (54:51.583)
of what is acceptable, of what is expected, of what is the universe going to show up and give you. And like you, I just want to share the Durango versus the other town. Could that have been a cracked plate? Wow, I could have this, but I want better. And I know it's out there.
Darla (55:13.821)
bright.
And I deserve better, you know, I, and you, it's so true what you said, because it goes so into what I work with in that relationship with ourselves, our deserve level, our value in ourselves. You know, this is my year of yes, but that means I'm saying no to a lot of people because to say yes to me, sometimes that is, I have to push back on other things. And that comes from really getting in touch with who I am, what I deserve.
not just in my business, but in my personal life, I feel like it's more important in my personal life because I want to become the person that I want to find in a relationship. I want to become the person that I want others to become. I'm all about, first of all, authenticity, being real on and off camera, getting past all of those things that held me back in the past.
getting in touch with, I deserve. And know, other people are coming to me, you don't want to move to Durango, it's more expensive. And then I decided, you know what? I don't care. It's just money. It's irrelevant to me. It's where I want to live. And if it's more expensive, I'm okay with that.
Tricia Dycka (56:33.517)
Exactly, exactly what you desire. And I can leave off with anything is looking at what you truly desire. Forget all the obstacles in your way. What do you really desire? And then work backwards. Create those beliefs there. Yes.
Darla (56:34.536)
Mm-hmm. Yeah.
Mm-hmm.
Darla (56:55.794)
Yeah, 100%. We have to believe it to achieve it. Yeah, absolutely. So as we are finishing up, please share, where can people connect with you, learn more about your work, just explore your activation system, where can they find you?
Tricia Dycka (57:15.505)
They can find me on social media. Trisha Dika, Facebook, Instagram, TikTok. You can even DM me through Facebook if you want or Instagram. Send me a private message. That's fine. Or email me trisha at trisha dika dot com. Absolutely.
Darla (57:33.204)
Awesome. And if you want, I can share those in the show notes as well for anyone who want that way. We'll have a link for them. They can just find you. Any final words for the listeners?
Tricia Dycka (57:39.947)
Yeah, that's great. That's great.
Tricia Dycka (57:46.315)
Don't take yourself too seriously. But that is what will get you moving forward. Don't take yourself too seriously. It's having fun with this process. And I know it, I get it. It's not always easy, but when we start to be able to laugh at ourselves, that's when things really start to shift because then it's like you're not taking everything to heart. It's like,
Darla (57:49.012)
I love it. I need that.
Tricia Dycka (58:16.317)
well, this too will change, this too will move forward, this too. And make sure that when you have those bad moments, you also have something to go to, whether it's a book, a TV show, something to get you out of that frame of mind that you can refocus and reframe quicker and easier.
Darla (58:44.008)
I love it. Thank you, Trisha, so much for being on the show today. I know that you've been of value to everyone. These are wonderful. You gave some tools and also some tips and just really a lot of food for thought. So thank you so much.
Tricia Dycka (58:58.519)
Thank you.
Darla (58:59.986)
And to all of you, you have the power.