You Have the Power - The Road to Truth, Freedom and Real Connection
You Have the Power: The Road to Truth, Freedom and Real Connection is the space for high-achieving women who are done shrinking, diluting, or managing themselves to be more “acceptable” in relationships. This is for the woman who’s been called too intense, too emotional, too ambitious — yet knows her depth is her power.
Hosted by Darla Ridilla, certified somatic, trauma-informed relationship coach, this podcast brings you back to your truth, your agency, and your magnetic presence. After years of contorting herself to maintain connection, Darla chose a different path — and now she helps women step into relationships that feel aligned, steady, and real.
Here, we name the patterns strong women rarely say out loud: the quiet moments you override your own knowing, the tightening in your body when you hold back your truth, the pressure to keep the peace while disconnecting from yourself in the process.
If your life looks successful but something still feels out of sync, you’re not broken.
You’re simply ready for a more aligned way of relating.
Each episode blends grounded storytelling, somatic intelligence, and radically honest conversations that help you stop performing for love — and start leading with self-trust, clarity, and magnetic connection.
You’ll learn how to move from holding it all together on your own into aligned boundaries, how to stop walking on eggshells, and how to feel that unmistakable, full-body resonance in the relationships that matter most.
Because you’re not asking for too much — you’ve just been accepting too little.
This is your invitation to reclaim your voice, shift the old patterns, and return to the power that’s been yours all along… so you can create connection that feels like truth, freedom, and home.
You Have the Power - The Road to Truth, Freedom and Real Connection
50: Your Trauma Backpack is Full — and It’s Not Even Yours
You didn’t choose the chaos, the shame, or the silence — but you’re still carrying it.
In this powerful first episode of Breaking the Cycle: Generational Trauma & Emotional Inheritance, Darla Ridilla exposes the truth about what gets passed down through family lines — and how those invisible emotional hand-me-downs hijack your nervous system and destroy your dating life.
From coal in a Christmas stocking to a mother threatening suicide on wedding days, Darla shares raw stories from her own lineage to uncover:
- How inherited trauma quietly programs you to chase emotionally unavailable or abusive partners
- Why people-pleasing, hypervigilance, and perfectionism aren't personality flaws — they're trauma legacies
- What happens when you finally say: This ends with me
- The shocking impact of unresolved maternal trauma on your adult relationships
- How your body is still reacting to fear you learned before you could even speak
If you’ve ever wondered why you keep attracting the same kind of partner, this episode holds the key. It’s time to unpack the emotional baggage that was never yours to carry — and stop letting other people’s pain write your love story.
Freebies: https://www.highvaluewoman.info/freebies
Programs: https://www.highvaluewoman.info/programs
Connect with Darla Ridilla:
Book a free call: https://www.highvaluewoman.info/call
Website: https://www.highvaluewoman.info
Send me an email: highvaluewoman7@gmail.com
Sign up for newsletter: https://www.highvaluewoman.info/newsletter
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
Pinterest: https://www.pinterest.com/highvaluewoman7/
LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/
