Heal Yourself Podcast
A podcast diving into all aspects of healing; from nurturing your relationship with yourself, to functional medicine insights, to transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.
Heal Yourself Podcast
Why Arguing About The Halftime Show Wastes Your Life
This episode is only available to subscribers.
Heal Yourself Podcast +
Exclusive access to premium content!Kira comments on the Super Bowl halftime outrage and shows why fighting online hands your power to noise. She offers a simple filter to decide when to engage, when to switch off, and how to keep building the reality you want.
• setting the scene at a neighbor’s Super Bowl party
• noticing the social media outrage cycle
• asking how this pertains to you
• holding opinions without online fights
• remembering the show is not aimed at kids
• choosing boundaries and using the remote
• avoiding culture-war traps about language and identity
• using a relevance test to protect attention
• shifting energy to actions you can control
• ending the day anchored in your own priorities
Follow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.
Follow our Instagram page
Follow Kira on IG
Follow Denise on IG
Click here to download Kira's free self-love hypnosis audio or her free gut guide
Book a consult with Kira: https://www.anourishedlifenutrition.com/services
Hey everyone, welcome back to another bonus audio. Um, today I want to talk about staying out of the 3D world. Um, so yesterday was the Super Bowl. I don't really care about the Super Bowl. It's not a thing to me. However, we have some awesome neighbors, and they were having a Super Bowl party with lots of the other neighbors around, and we're there for the food and the company, 100%. Um, and so tuned in, you know, off and on, and of course, everyone's like, oh, halftime show. So watched it. I didn't think anything of it. Like, I don't care. But then I I just go to social media today and I'm like, oh my gosh. Like it's just it's nonstop. Like there's people arguing how bad the performance was, how evil the performance was, how it wasn't appropriate for kids. And then you've got people saying um, how they turned on the other halftime show, which I didn't realize there was a secondary one, where Kid Rock, you know, because he's so sorry, he's so Christian. Um for one, I just want to say, how does this pertain to you? Why does it matter? Why are people up in arms on social media? This is how you give your power away. This is how you stop creating the world that you want to live in. This is how you prevent the reality that you want because you're so caught up in bullshit. Who cares? If you're not interested in it, don't turn it on. If you're interested in it, then watch it. By all means, have an opinion because I think we all need opinions. But why are you taking to social media? Why are you getting so up in arms about something? And then I want to present some other views. Okay, so you didn't think it was appropriate. I watched it. I actually didn't think it was bad. I thought it was really tame compared to some other performances. I don't think this is intended for kids. I've never thought the Super Bowl was for intended for kids. It's for adults, right? It's not something that I would let kids watch necessarily unless they're dying to watch the Super Bowl. Um, but even then, they don't have to watch the halftime show. Get up, go get some food, go to the bathroom, do something. And then I look at other, because the other piece was, well, he's not American. Okay, guys, Puerto Rico's part of America, but that's fine. Okay, you didn't understand him. Well, what about some of the rappers out there, right? I I don't understand half of what they say, and they're American. So like, I don't know. The whole thing is utterly absurd. And I'm really hoping that you guys here, our listeners, are not getting caught up in this. However, if you are, remember that it doesn't matter. Have your opinion and move on. You don't need to start arguments on social media, you don't need to get up in arms about it, you don't need to let it take over your day. Don't even let it take over five minutes of your life. It's not worth it. So, this same thing is applicable to anything, right? Look at other things in your life. Does this pertain to me? Can I change anything? Does this impact the way I move through my day? If not, let it go. It is irrelevant. You're getting caught up in the 3D world, which is completely irrelevant to you. Okay, that's it. I'm off my high horse now.