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Teen Whisperer Podcast
Teen Whisperer Podcast
Welcome to The Teen Whisperer, the ultimate podcast for mums of teenage daughters who want to transform their relationships and truly connect. Hosted by Rach Friedli, this show explores the art of Teen Whispering through a physiology-first lens, empowering you to better understand the science behind your teen’s emotional and physical development.
Each episode dives deep into the unique physiological needs of teenage girls and how these impact their emotions, behaviours, and interactions. By understanding what’s going on for your daughter- and for yourself - you’ll uncover powerful ways to connect more deeply with both her and yourself.
Discover practical strategies to partner with your daughter, fostering communication, trust, and mutual respect. Whether it’s navigating mood swings, understanding body changes, or building resilience, The Teen Whisperer provides actionable insights to help you create a nurturing environment for your teen to thrive.
Subscribe today and join a growing community of mums dedicated to learning the science of connection. Visit www.theteenwhisperer.co.uk to learn more and follow me on instagram at theteenwhisperer for additional tips, resources, and support.
Your journey to understanding, partnering with, and empowering your teenage daughter starts here!
For older episodes check out this link https://anchor.fm/s/6b8e068c/podcast/rss
Teen Whisperer Podcast
Fed Up of Doing it All Alone? This One's For You
You ever feel like everything - the emotional weight, the constant worry, the endless second-guessing - is on you?
Like your daughter is pulling away, shutting you out, and you’re left carrying it all alone?
If that’s you, listen up.
✔️ Why parenting in isolation is physically and emotionally draining (it’s not just in your head).
✔️ How stress is showing up in your body - and making everything feel 10x harder.
✔️ What to do when you’re craving connection, but she’s shutting you out.
Because here’s the truth: You’re not meant to do this alone.
That’s exactly why I created the WTF Community - a space where you can finally exhale, feel understood, and stop carrying everything by yourself.
For everyone signing up to WTF you’ll automatically join my 5-Day Challenge, kicking off Monday, 17th March 2025. Five days. Simple shifts. A whole new way to navigate this parenting rollercoaster.
👉 Join the challenge & WTF Community
Resources mentioned in the episode:
- Join our FB group for extra support
- Follow on Instagram
- Download my free guide: WTF Is Going On?! Spoiler Alert - Nothing! - It’s packed with simple, practical strategies to help you support your daughter through tricky phases and build her confidence step by step.
- Lunar cycle app - The Moon Calendar on Google and App Store
Join WTF - yup, great name, right? Because there are a lot of WTF moments when parenting girls. But actually, it stands for What’s The Feeling? - because moods aren’t just moods, they’re messages.
This is a community for mums who want to talk about this stuff without shame, without judgment, without pretending everything’s fine. Join the waitlist NOW.
Lets connect! Book in for a FREE connection call
Hit subscribe so new episodes land in your feed every week - because who has time to search for a podcast?
See you next time!
