Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
This is THE podcast for mums of girls - tweens, teens and young women - who want to understand what the frigg is really going on beneath the tricky behaviour and big emotions, so you can stop second guessing, feel confident again and truly connect with your daughter.
Too often we're told it's "just" hormones, emotions or that they're too sensitive. But what if I told you there's something else at play? Something no one talks about - the body sending messages through behaviour. These are natural responses to an unnatural world, and when you understand them, you can start responding with insight not frustration.
Shocked, inspired, eyes wide open - that's what I want for you. To realise that so much of what we've been told about parenting is a lie, wrapped up in control, pressure and guilt. The world isn't set up for our girls - yes even in 2025 - but there is a different way. A way that puts understanding, connection and community first. A way that helps you see the root cause, understand what's happening and know exactly what you can do in the moment.
Let's make this a revolution - one episode at a time - so our girls grow up feeling seen, safe and capable... and we can stop trying to parent from fear and start parenting from insight.
Teen Whisperer Podcast: Understanding Behavioural Messages in Girls
“She’s Hurting Herself… What Do I Do?” Breaking the Silence, Together
This week, things are a little different and more personal.
I’m joined by Sally, a fellow mum who shares her story of discovering her daughter was self-harming. It’s raw, honest, and not about fixing - but about feeling seen.
We talk about the guilt, the silence, and the strength it takes to show up even when you have no idea what to do. Two mums, holding space for a new kind of conversation, one that breaks shame and starts to build a different story.
You might notice my message shifting. That’s because the girls I work with aren’t “too much” - they’re overwhelmed, sensitive, and carrying more than they can say. So I’m speaking more directly to that, and to you - the mum doing the quiet work of holding it all.
If you’ve ever felt alone with something heavy… this is for you.
She’s not broken.
You’re not failing.
And we’re rewriting the narrative - together.
If anything in this week’s episode resonated for you, please know you’re not alone.
Download my free 60 sec reset - for mums and girls - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.
Wanna dive deeper into this and other real-life mum stuff?
Wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.
Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.
And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?
See you next time!
