Teen Whisperer Podcast: Girls Mental Health & Behaviour
This is THE podcast for mums of girls. Whether your daughter is a tween, teen or young woman - and you want to understand what the friggidy frigg is really going on beneath the tricky behaviour and big emotions, this is the podcast for you.
Discover what’s really going on so you can stop second guessing, feel confident again and improve your mother/daughter relationship with your daughter.
Too often we're told it's "just" hormones, emotions or that they're too sensitive. But what if I told you there's something else at play? Something no one talks about - the body sending messages through behaviour. These are natural responses to an unnatural world, and when you understand them, you can start responding with insight not frustration.
Shocked, inspired, eyes wide open - that's what I want for you. To realise that so much of what we've been told about parenting is a lie, wrapped up in control, pressure and guilt.
The world isn't set up for our girls - yes even now - but there is a different way. A way that puts understanding, connection and community first. A way that helps you see the root cause, understand what's happening and know exactly what you can do in the moment.
Let's make this a revolution - one episode at a time - so our girls grow up feeling seen, safe and capable... and we can stop trying to parent from fear and start parenting from insight.
Teen Whisperer Podcast: Girls Mental Health & Behaviour
Autism: From Overwhelmed to Empowered - one Mum's 7 Steps to Transform Life at Home
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Autism doesn’t have to mean overwhelm. In this episode of The Teen Whisperer, I’m joined by Taiba Bajar, author of the bestselling 7 Steps Autism Action Plan and founder of Unlock Autism.
Taiba is a mum who turned her family’s journey with autism into a science-backed framework that’s giving parents hope and creating real change at home.
We talk about:
✔️ What most parents don’t know about autism (and why environment matters)
✔️ Taiba’s 7-step framework for real-life family change
✔️ How a diagnosis isn’t the end of the story — it’s the start of a new one
✔️ The first step parents can take today to feel empowered, not overwhelmed
Whether autism is part of your world or you just want to better understand how to support families around you, you’ll leave with practical tools and encouragement.
✨ If you want to know more about Taiba's work, check out her website here - plus her youtube channel here @AutismBrainEmpowerment
👉 Don’t forget to subscribe for more real conversations about mums, daughters, and the messy truth of parenting girls.
Want to know more? Book a connection call and let's talk about what your daughter's dealing with, what she needs and what your options are. Sometimes just saying it out loud is the first step.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛
