Teen Whisperer Podcast: Girls Mental Health & Behaviour
This is THE podcast for mums of girls. Whether your daughter is a tween, teen or young woman - and you want to understand what the friggidy frigg is really going on beneath the tricky behaviour and big emotions, this is the podcast for you.
Discover what’s really going on so you can stop second guessing, feel confident again and improve your mother/daughter relationship with your daughter.
Too often we're told it's "just" hormones, emotions or that they're too sensitive. But what if I told you there's something else at play? Something no one talks about - the body sending messages through behaviour. These are natural responses to an unnatural world, and when you understand them, you can start responding with insight not frustration.
Shocked, inspired, eyes wide open - that's what I want for you. To realise that so much of what we've been told about parenting is a lie, wrapped up in control, pressure and guilt.
The world isn't set up for our girls - yes even now - but there is a different way. A way that puts understanding, connection and community first. A way that helps you see the root cause, understand what's happening and know exactly what you can do in the moment.
Let's make this a revolution - one episode at a time - so our girls grow up feeling seen, safe and capable... and we can stop trying to parent from fear and start parenting from insight.
Teen Whisperer Podcast: Girls Mental Health & Behaviour
When No One Understands Your Daughter's Mental Health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Understanding teen behaviour and girls' mental health is crucial for mums who feel misunderstood when supporting their daughters. In this episode, I explore why your daughter might mask her struggles at school and express them at home, revealing important behavioural messages she sends through her actions.
Discover the loneliness and challenge of being the only one who truly sees her pain and learn how you can provide the vital parenting support she needs during these tough moments.
We discuss how the mum daughter relationship can be strengthened even when others dismiss the signs, and why "she's fine at school" often doesn't tell the full story. You'll gain insights into what it really means when your daughter seems to fall apart only in your presence and how to become her safe place in a confusing world.
If you've ever felt isolated in your parenting journey, this episode reassures you that you're not imagining it and offers compassionate guidance to help you navigate these challenges with confidence and understanding.
Wanna check out all the deets about the WTF community? Click here
Struggling with nutrition?Superfoods Plus is an all in one supplement that's natural, tasty and simple.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
If anything I’ve said today resonates, grab my free 60 Second Reset - it’s a two-sided guide, one for you and one for your daughter, that helps you read what’s happening in her nervous system and know exactly what to do in the moment.
Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛
