Reaching Minds
Podcast designed to create mirrors, redefine stereotypes, and promote black excellence
Episodes
7 episodes
Family Secrets
What happens when the things we’re told not to talk about are the very things hurting us the most?In this episode of Reaching Minds, we unpack the weight of family secrets—the silence, the protection, and the pain that ...
Faith & Therapy
Can faith and therapy coexist—or have we been taught to choose one over the other?In this episode of Reaching Minds, we dive into the complex relationship between faith and mental health. For many, spirituality is a s...
Break the Stigma
What keeps us silent about our mental health—and who taught us that silence equals strength?In this episode of Reaching Minds, we unpack the stigma surrounding therapy in minority communities and the unspoken rules that keep so ...
Trust The Process
Welcome to Reaching Minds Mini Series: How to Therapy!This episode discusses the second guessing of ourselves in the therapy process and how to navigate those doubts through the experience of the host. Stay connected through following o...
Your Voice Matters
Welcome to Reaching Minds Mini Series: How to Therapy!This episode discusses the power in advocating for your mental health treatment. The purpose of this episode is to empower and educate in order to receive the best out of your treatm...
