%20(1).png)
The Amazing Movement Podcast
Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle.
With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve improved posture, pain relief, and lifelong vitality.
Our mission: To live as well as we can for as long as we can. Whether you're 6 or 96, join us on this vibrant journey toward better movement, wellness, and quality of life.
Website: https://carolberinger.com/
Instagram: @pilatesandmore110
YouTube: @CarolBeringerMethod
The Amazing Movement Podcast
Why Amazing Movement? | Ep 00
“Why Amazing Movement?" - This is the episode where I share my journey and vision behind the Carol Beringer Method!
Curious about what makes this podcast different from other fitness content? In this special episode, I explain how my 25+ years of experience led me to develop an approach that combines brain-based functional movement, Pilates, yoga, and breathing techniques that can transform your relationship with your body.
This is just the beginning! Each week, look forward to a mix of insightful interviews with experts AND practical fitness videos you can follow along with at home.
Listen now to discover why Amazing Movement might be exactly what you've been searching for! Link in bio. ✨
#AmazingMovementPodcast #MovementReeducation #FitnessJourney #PainRelief #FunctionalMovement #CarolBeringerMethod