Meet Eleanor Davis: A Journey of Resilience, Adventure, and Authentic LivingIn this inspiring episode, host Carol Beringer sits down with Eleanor Davis, whose life exemplifies true resilience. Eleanor shares her journey from nurse...

Carol Beringer's Amazing Movement Podcast | Ep. 6: Twisting & Bending (13+ min)Transform your posture and spinal health with movements we rarely do in daily life! In this episode, Carol guides you through essential side bending and t...

Meet Chris Conway:Chris is the founder of multiple health-focused companies including Solutions 4 Health, Happy Being, and Everyday Throat Spray. With nearly three decades in the wellness industry, including 20+ years as owner of Bew...

🧘🏼 Discover the transformative power of hip opening movements in this essential episode designed to relieve low back tension and improve your daily mobility! Carol guides you through a comprehensive kneeling hip flexor stretch sequence that add...

🧘🏼 Counteract our forward-focused world with this essential episode on upper back extension! Carol explains how our daily habits - sitting, driving, working at desks - create imbalances that neglect the back of our body, leading to that all-too...

Meet Cathy Fiebach: Building Community Through Independent BooksellingIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer welcomes Cathy Fiebach, owner of Main Point Books in Wayne, Pennsylvania. With ...

Carol Beringer's Amazing Movement Podcast | Ep. 3: Shoulder BridgesReconnect with the often-neglected back of your body in this powerful episode focused on shoulder bridging! Carol explains how these "unremarkable movements with remarka...

In this episode, host Carol Beringer sits down with Dr. Alissa M. Salvitti, DC, a traditional naturopath and chiropractor from West Chester, Pennsylvania. With a multifaceted approach to wellness, Dr. Salvitti shares her expertise in nutrition,...

🧘🏼  The Amazing Movement Podcast with Carol Beringer: Neck & Shoulder ReliefGet ready to revolutionize your day with just 10 minutes of functional neck and shoulder movement with the Carol Beringer Method! In this wellness epis...

Get ready to revolutionize your day with just 9.5 minutes of functional foot movement with the Carol Beringer Method! In this premiere fitness episode, Carol introduces her philosophy of "unremarkable movements with remarkabl...

“Why Amazing Movement?" - This is the episode where I share my journey and vision behind the Carol Beringer Method!Curious about what makes this podcast different from other fitness content? In this special episode, I explain how my 25+ ...

Meet Kristin Stitz: Transforming Health Through the Power of Real FoodIn this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer sits down with Holistic Nutrition Consultant Kristin Stitz. With a fascinati...

Join us for an insightful conversation about movement and wellness with Stacey Grant, owner and operator of Main Line Studios and The Podcast Factory. Stacey is not only a creative professional but also a podcast development expert who helped C...