Amazing Healing from Top to Toes | Victoria Williams, Reflexologist | Season 2: Ep 01

Meet Victoria Williams: Healing Through Reflexology and Holistic Wellness

In this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer welcomes Victoria Williams, a dedicated reflexologist and holistic wellness practitioner from VW Holistic Wellness. Victoria's journey into reflexology began with her own health challenges—suffering from severe endometriosis, she discovered the profound healing power of reflexology and decided to share this gift with others. Join Carol and Victoria as they explore the ancient practice of reflexology, how the feet map the entire body, and the science behind this powerful modality. Victoria explains how reflexology works through the nervous system, recent functional MRI studies proving its effectiveness, and how it helps with everything from stress reduction and circulation to supporting clients with ALS, Parkinson's, and cancer treatments. Whether you're curious about holistic wellness or seeking natural ways to support your body's healing, this conversation offers valuable insights into the transformative power of reflexology.

About Victoria Williams:
Victoria is the owner of VW Holistic Wellness and a certified reflexologist who trained at the Ontario College of Reflexology. She specializes in working with clients experiencing chronic conditions, trauma, and stress-related issues. Victoria brings reflexology directly to clients who need it most, including those with mobility challenges, and is passionate about helping people reconnect with their bodies through holistic wellness practices.
Connect with Victoria:

Business: VW Holistic Wellness
Website: https://www.vwholisticwellness.com/
Instagram: @vwholisticwellness
Email: vwholisticwellness@gmail.com

**CHAPTERS: **
00:00 Introduction to Amazing Movement Podcast  
00:24 Meet Victoria Williams, Reflexologist  
01:21 Victoria's Personal Journey with Endometriosis  
02:25 What is Endometriosis?  
03:11 From Receiving to Giving Reflexology  
04:32 What is Reflexology?  
05:01 The Foot as a Map of the Body  
06:39 Beginning a Reflexology Session  
08:17 Victoria's Mobile Practice  
09:47 The Warm-Up Process  
10:22 Stress Relief and Circulation Benefits  
12:07 The Diaphragm Line and Deep Breathing  
13:24 The Science Behind Reflexology  
15:38 History of Reflexology and Eunice Ingham  
17:09 Working the Head, Brain, and Shoulder Areas  
18:35 Addressing Insomnia Through Reflexology  
21:02 Understanding Deposits and Blockages  
23:22 Reflexology and Western Medicine  
24:31 Understanding the 3D Foot Map  
27:13 After-Effects and Body Awareness  
29:21 Self-Care and Quality of Life  
32:00 Ending the Session: Heart Connection and Kidney Sweep  
34:00 Final Thoughts on Reflexology

ABOUT CAROL BERINGER:
With 25+ years of experience, Carol combines expertise in brain-based functional movement, Pilates, and yoga to help clients achieve improved posture, pain relief, and lifelong wellness. Her compassionate approach has transformed lives of individuals aged 6 to 96.

CONNECT WITH CAROL:
Website: https://carolberinger.com/
Instagram: https://www.instagram.com/pilatesandmore110/
YouTube: https://www.youtube.com/@CarolBeringerMethod
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amazing-movement-podcast/id1801483560

Subscribe for weekly episodes to continue building your movement repertoire!

#FunctionalMovement #Reflexology #HolisticWellness #StressRelief #AmazingMovement #NaturalHealing #VWHolisticWellness