Health Power: Healing Practices to Power Your Inner & Outer Glow
Ready to feel your best, inside and out?
Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.
In Health Power, you'll discover:
- Trauma-informed strategies: Practical tools for healing and resilience.
- Mind-body connection insights: Understand how your mental and physical health are intertwined.
- Nutrition and movement guidance: Fuel your body and find joy in movement.
- Self-care essentials: Prioritize your well-being with effective self-care practices.
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Health Power: Healing Practices to Power Your Inner & Outer Glow
RE-PLAY- EP # 1561: How to Recognize the Signs in Your Loved One That It's Time for Senior Care
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Lisa Davis MPH
Are you concerned about a loved one's ability to live safely and independently at home?
Navigating the complexities of aging and knowing when to seek additional support can be overwhelming. This episode offers crucial insights into recognizing the signs that indicate a need for help, ensuring the safety and well-being of older individuals.
Discover:
- Key indicators, beyond just physical decline, that suggest a loved one may require assistance, including financial mismanagement and social isolation.
- Practical communication strategies for addressing sensitive personal care needs, especially for individuals with dementia, to maintain their dignity and comfort.
- How to evaluate the suitability of aging in place versus considering a care facility, and the importance of professional support in making informed decisions.
Press play to learn how to identify the critical signs that it might be time for additional care, and gain valuable strategies for navigating these challenging conversations with compassion and clarity.
