Health Power: Healing Practices to Power Your Inner & Outer Glow
Ready to feel your best, inside and out?
Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.
In Health Power, you'll discover:
- Trauma-informed strategies: Practical tools for healing and resilience.
- Mind-body connection insights: Understand how your mental and physical health are intertwined.
- Nutrition and movement guidance: Fuel your body and find joy in movement.
- Self-care essentials: Prioritize your well-being with effective self-care practices.
- Expert interviews: Learn from leading voices in health and wellness.
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Health Power: Healing Practices to Power Your Inner & Outer Glow
RE-PLAY - EP #1562: How Understanding Autism & Neurodiversity Can Help You Know Yourself (or Your Loved Ones) Bett
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Lisa Davis MPH
Feeling lost in the complex world of autism terminology and support?
The autism community is incredibly diverse, yet often misunderstood. This episode addresses the confusion surrounding labels, the challenges faced by individuals with varying support needs, and the crucial need for greater understanding and acceptance.
Learn how to:
- Navigate the complexities of autism terminology and advocate for respectful, specific language.
- Recognize and address sensory issues, a key aspect of autism, and understand the importance of tailored accommodations.
- Understand the importance of creating supportive systems and resources, especially for those with low support needs, and address the challenges of bullying and negativity faced by the community.
Tune in to gain a deeper understanding of neurodiversity, learn practical strategies for support, and discover how to foster a more inclusive and compassionate environment for individuals with autism.
