Health Power: Healing Practices to Power Your Inner & Outer Glow
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Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.
In Health Power, you'll discover:
- Trauma-informed strategies: Practical tools for healing and resilience.
- Mind-body connection insights: Understand how your mental and physical health are intertwined.
- Nutrition and movement guidance: Fuel your body and find joy in movement.
- Self-care essentials: Prioritize your well-being with effective self-care practices.
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Health Power: Healing Practices to Power Your Inner & Outer Glow
EP #1553: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
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Lisa Davis MPH
Are you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit?
Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut health. This episode dives into how functional nutrition can help you identify and address the root causes of these problems, leading to clearer skin and improved overall well-being.
In this episode, you'll discover:
- Discover how personalized nutrition and testing can reveal hidden food sensitivities and gut imbalances that impact your skin.
- Learn practical strategies and supplement recommendations to heal leaky gut and reduce inflammation, leading to visible improvements in your skin and energy levels.
- Understand the connection between your gut, skin, and overall health, empowering you to make informed decisions about your diet and lifestyle.
Tune in now to learn how functional nutritionist Shannon Sokolow can help you unlock the secrets to healthier skin by optimizing your gut health.
