Health Power: The OG Health Podcast with Lisa Davis, MPH
Remember when health podcasts were just starting out? That was us!
Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.
On Health Power, you'll discover:
- Evidence-based guidance: Straightforward facts for a healthier you.
- Holistic well-being: Connecting mind, body, and spirit.
- Sustainable habits: Practical steps for lasting change.
- Insightful discussions: Expert interviews that cut through the noise.
Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!
Health Power: The OG Health Podcast with Lisa Davis, MPH
EP #1553: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
Are you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit?
Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut health. This episode dives into how functional nutrition can help you identify and address the root causes of these problems, leading to clearer skin and improved overall well-being.
In this episode, you'll discover:
- Discover how personalized nutrition and testing can reveal hidden food sensitivities and gut imbalances that impact your skin.
- Learn practical strategies and supplement recommendations to heal leaky gut and reduce inflammation, leading to visible improvements in your skin and energy levels.
- Understand the connection between your gut, skin, and overall health, empowering you to make informed decisions about your diet and lifestyle.
Tune in now to learn how functional nutritionist Shannon Sokolow can help you unlock the secrets to healthier skin by optimizing your gut health.
