Health Power: Healing Practices to Power Your Inner & Outer Glow
Ready to feel your best, inside and out?
Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.
In Health Power, you'll discover:
- Trauma-informed strategies: Practical tools for healing and resilience.
- Mind-body connection insights: Understand how your mental and physical health are intertwined.
- Nutrition and movement guidance: Fuel your body and find joy in movement.
- Self-care essentials: Prioritize your well-being with effective self-care practices.
- Expert interviews: Learn from leading voices in health and wellness.
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Health Power: Healing Practices to Power Your Inner & Outer Glow
EP #1556: Lisa talks about her PSILOCYBIN Therapeutic Journey for Releasing Trauma & More
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Lisa Davis MPH
Have you been curious about alternative therapies for trauma and emotional release, but felt skeptical about their effectiveness?
Many people carry unresolved trauma and emotional baggage that can manifest as physical pain, emotional distress, and limitations in their lives. This episode explores a powerful approach that could offer a new path towards healing and relief.
In this episode, you'll:
- Discover how plant medicine, combined with skilled bodywork, can facilitate deep emotional release and processing.
- Learn about one individual's transformative experience with psilocybin therapy and the surprising physical benefits they gained.
- Gain insight into the potential of energy work and bodywork techniques for addressing trauma stored in the body.
To hear a firsthand account of this profound healing journey and explore the potential of this therapeutic approach, press play on this episode now.
