4th and 1 Mindset with Coach Mikki:
Start Strong - Finish Strong! Dominate Everything In Between! (TM)
http://www.4thand1mindset.com
The mindset needed when everything is on the line. On the field, in business, in life and, whatever goal you are going after!
4th and 1 Mindset with Coach Mikki is your playbook for mastering life’s toughest moments.
Coach Mikki, a seasoned football coach with 17 years of experience coaching from Pop Warner to College Athletes.
She is an international speaker sharing the 4th and 1 Mindset to fortune 500 companies, Mastermind groups, college campus, Women's Groups and on the field located all over the globe.
Coach Mikki dives into the mindset needed to succeed when everything is on the line. Just like in football’s pivotal 4th and 1, the difference between winning and losing comes down to focus, grit, and execution.
She shares strategies to help you convert life’s critical moments in your personal journey into opportunities for victory.
From the stage to virtual streaming learn how to develop a mindset that pushes past obstacles and drives you to achieve greatness on and off the field.
Episodes
26 episodes
Guard Your Joy - S2E17
Joy is a performance edge, and it needs protection. When you’re joyful, you think clearer, connect better, and play free. When you’re surrounded by chronic criticism, your momentum stalls—and so does your team’s.Coach Mikki shares pract...
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Season 2
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Episode 17
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9:39
Why Work Ethic Outlasts Natural Talent on and off the Field - S2E16
Ever seen a superstar get benched and wondered why? Coach Mikki pulls back the curtain on a season full of hard choices, where raw talent collides with team standards and the scoreboard isn’t the only...
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Season 2
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Episode 16
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8:05
Finding Your Focus: How to Shut Out Life's Distractions - S2E15
Are you constantly putting everyone else's needs ahead of your own dreams? Coach Mikki gets vulnerable in this powerful episode about the battle against distraction and the courage to say "no."
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Season 2
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Episode 15
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5:19
The Power of Coaching: How One Sentence Can Change a Life - S2E14
Words have incredible power, especially when they come from authority figures like coaches. A single sentence can completely transform how a young athlete sees themselves and their potential.Coach Mikki pulls back the curtain on a frust...
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9:46
When Life Blitzes, Call a Mental Timeout S2E14
Ever wondered if the experts, coaches, and mentors we admire have it all figured out? Coach Mikki pulls back the curtain on this misconception with refreshing honesty. Despite years of experience with...
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Season 2
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Episode 14
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5:19
Move the Chains: Why Doing the Same Thing Never Works - S2E13
Ever feel like you're trapped in a cycle of doing the same thing over and over, wondering why progress seems impossible despite your best efforts? Coach Mikki tackles this universal challenge head-on,...
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Season 2
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Episode 13
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5:14
Get Off the Bench - S2E12
Ready to stop watching from the sidelines? Coach Mikki delivers a powerful wake-up call about the dangers of waiting for the "perfect moment" to pursue your dreams. With straight-talking wisdom, this ...
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Season 2
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Episode 12
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5:37
Goalkeeping and Life Lessons: Brian McFarland- S2E11
Ever wondered what it takes to completely reinvent yourself in midlife? Brian McFarland's story of transformation from divorced dad to semi-professional goalkeeper will challenge everything you believ...
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31:08
Mentorship: A Baseball Coach's Philosophy _ Coach Steve Mierzwik - S2E10
What transforms a talented young athlete into a successful adult? According to Coach Mez, a baseball coach with over 50 years of experience, the answer lies far beyond physical skills and game strategy.In this captivating locker room co...
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Season 2
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Episode 10
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27:34
Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes - S2 E9
Connect with Thomas Reed IIIPreorder your copy of 4th and 1 Mindset Built Through Adversity: Thomas Reed III’s Jou...
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Season 2
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Episode 9
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19:54
Are You Missing Purpose? - S2E8
What keeps you going when life knocks you down? When talent isn't enough and your playbook falls short, what's the missing piece? The answer lies in your purpose the powerful "why" behind everything you do.
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Season 2
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Episode 8
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14:39
Building an Undefeatable Mindset - S2E7
PreOrder Your Copy of 4th and 1 Mindset - Available May 8th 2025What truly separates champions from contenders? What powers you forward when motivation fades, when you're exhausted, and when unexpecte...
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Season 2
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Episode 7
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14:27
When Emotions Test Us - S2E6
www.4thand1mindset.comA single game can transform an entire team philosophy. When one of my star players took a dangerous late hit – with the opposing player deliberately stepping on his helmet...
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Season 2
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Episode 6
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11:36
Stop Searching for Perfection - S2E5
Have you been stuck in the paralysis of perfection, waiting for the ideal moment to make a change in your life? Coach Mikki delivers a powerful wake-up call in this energetic episode that challenges the very notion of "perfect timing" and revea...
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Season 2
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Episode 5
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6:21
Winning the Week: How to Prepare Like a Champion - Coach Mikki - S2E4
Are you ready to transform your approach and achieve your ultimate goals? In our latest episode, we explore how adopting a championship mindset can lead to profound success in every aspect of your life. It’s time to stop merely surviving the we...
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Season 2
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Episode 4
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11:13
Pushing forward When You Feel Like Quitting - S2E3
What if the key to overcoming adversity lies in turning challenges into stepping stones for growth? Today, we unpack the transformative power of resilience and perseverance through stories of personal triumph over hostile environments and self-...
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Season 2
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Episode 3
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14:09
Turn Weakness Into Strength For Success - S2E2
This episode challenges conventional views on weakness by presenting it as a pathway to strength and growth. Coach Mikki discusses how recognizing and can embracing weaknesses can foster resilience and success, using his experiences with coachi...
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Season 2
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Episode 2
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11:18
Coach Mikki's Game Song! S2E1
This song was created for my events. Whether it is on the field or from the stage.. I hope this inspires you!!! What if the grit and passion of Friday night lights could ignite a fire inside you? Join us as we march onto the fi...
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Season 2
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Episode 1
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2:48
Confidence or Cockiness? Know the Difference - S1E8
Overconfidence can be a silent saboteur, as I learned firsthand during a crucial game when my team’s winning streak came to a screeching halt. Join me, Coach Mikki, on 4thin1 Mindset, where I unpack this humbling experience and explore the fine...
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Season 1
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Episode 8
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13:20
Success in a Detour - S2E7
Success isn't a linear journey; instead, it's marked by unexpected detours that can lead to growth and resilience. Coach Mikki shares personal stories from coaching and life, emphasizing the importance of mental preparation and embracing uncert...
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Season 1
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Episode 7
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11:11
Willingness Over Potential - S1 E6
'trkahwzt'Can potential alone catapult you to success, or is it your willingness to act that truly makes the difference? In our latest episode, inspired by the legendary Mike Tomlin, Head Coach of the Pittsburgh Steelers, we exp...
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Season 1
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Episode 6
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10:01
Find The Balance in Success - S1E5
Are you struggling to find balance while chasing your goals? In this podcast we explore how adopting a winning mindset from American football can help you thrive in every area of life. Whether you're grinding toward success or battling setbacks...
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Season 1
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Episode 5
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11:23
You've Got This! - S1E4
"Locker Room Pep Talk: Today is Your Game Day""Alright, listen up, because this right here is YOUR moment. I don’t care what yesterday looked like it’s done. It’s history. Today? Today is where the game is played.Join Coach Mi...
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Season 1
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Episode 4
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4:49
You Have To Go Through The Sewer - S1E3
Coach Mikki's journey in football is nothing short of inspiring. As a trailblazer in a sport where female leaders are few, she shares her story of grit and determination, drawing inspiration from legendary figures like John Madden. Imagine faci...
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12:41
"Good Enough" Is Not Enough - S1E2
What if the key to unlocking your fullest potential lies in never letting "good enough" be acceptable? Inspired by the legendary Bill Parcells, we're diving into his powerful mantra and exploring how it can revolutionize your approach to person...
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Season 1
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Episode 2
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9:59