Giggles&Glutes Podcast
Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!
Giggles&Glutes Podcast
Embracing Growth while Becoming HER!
With turning 30, I've been reflecting on the personal growth and self-acceptance that can come with this stage of life. My friend shared a powerful passage from the book ‘The Pivot Year' that really resonated with me: 'You are going to make a life for yourself, even if you fear that you are not. We've been doing it all along.' It's a beautiful reminder that the journey of becoming our truest selves is an ongoing process, filled with both challenges and triumphs. I'm grateful for the friends who support me through it all. What has your experience been with this kind of personal evolution?
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