
Everything Hurts
Everything Hurts is a podcast that is all about how, when you get to a certain age as a woman, things just start to hit a little differently. And sometimes you wanna hit back.
Episodes
29 episodes
No bones about it - musculoskeletal health is important!
In Episode 27, Danielle and Cheryl are joined again by guest Katelin Cashman, a PA who specializes in women’s midlife health, to talk about exercise in midlife. As estrogen packs up its bags and leaves, our bones change and become weaker, muscl...
•
32:32

Grave Decisions. Literally.
In Episode 26, Danielle and Cheryl talk about the importance of planning the party you *won’t* be around to see. Of course no one wants to think about their demise, but there are a lot of things you should be making decisions about now, so that...
•
Season 1
•
Episode 26
•
21:00

Episode 25 - Katelin Cashman returns to talk bone health!
Danielle and Cheryl have been talking for 25 episodes. To celebrate, they decided you should hear someone else talk for a change – so they invited Menopause Specialist Katelin Cashman, PA, back to talk about bone health in middle age women. Whi...
•
Season 1
•
Episode 25
•
33:45

To regift or not to regift
With Danielle’s birthday coming up, Episode 24 is full of chatter about gifts and regifting. There are studies that show that regifting is actually completely OK with the gift giver, but the gift receivers need to chill out and stop feeling so ...
•
Season 1
•
Episode 24
•
20:44

Sweet Summertime (Break)
It's summertime, so Cheryl and Danielle are taking a well-deserved day off for the July 4th holiday! We want to hear from you! Because it takes a village to raise…well…ourselves, we’re ready to share a laugh, a c...
•
1:24

Did Influencers Kill Individuality?
In Episode 23, Danielle and Cheryl are joined once again by Boston-based photographer Melissa Ostrow and they’re talking about photos – and how everyone looks the same in them these days. Going far beyond following trends, the trio has decided ...
•
20:34

Taking your best photos with Photographer Melissa Ostrow
In Episode 22, Danielle and Cheryl have an amazing guest who wants to help you put your best face forward – literally. Melissa Ostrow is a well-known photographer in the Boston area who has been making people look amazing in front of the camera...
•
25:46

Meeting the new you
Episode 21 begins with Cheryl’s admission that she’s weak – she colored her hair after six months of grey root grow out. Then she and Danielle discuss how we’re becoming new people in a sense as we age and it’s hard - saying goodbye to who we w...
•
19:29

Why’d you have to go and make things so complicated
Was Avril Lavigne right - is life just too complicated? In Episode 20, Danielle and Cheryl realize that in their 30s, they were just training to be an adult. Now, it’s go time. At this age, we have mortgages, kids, aging parents, career changes...
•
Season 1
•
Episode 20
•
21:31

Mementos or mess – spring cleaning our childhood
Spring cleaning has Cheryl and Danielle harkening back to the days of Atari, Mousetrap, even…gasp…rabbit foot keychains, as they get sentimental during Episode 19 of Everything Hurts. Cleaning out the garage or basement can dig up a bunch of em...
•
Season 1
•
Episode 19
•
19:59

Cell Phones: Devil’s Work, Godsend, or Both
In the U.S., nearly all adults (clocking in at about 98%) own a cell phone. That’s roughly 331 million people. The vast majority, about 91%, of those cell phone owners have a smartphone. In Episode 18, Danielle and Cheryl explore their love/hat...
•
Season 1
•
Episode 18
•
21:48

Gym self-care: Cold plunges and hot saunas
In this Episode 17, Cheryl and Danielle discuss how their tolerance and patience have changed as they age, and one place the difference is very evident is at gym. Is no place sacred? When they aren’t yelling at people to shut up in the sauna, t...
•
Season 1
•
Episode 17
•
19:29

Today’s info overload – is ignorance actually bliss?
Between Dr. Google, the internet as a whole, and tracking apps like Life360, we have access to too much info. Full stop. To begin Episode 16, Danielle drops one bit of info that we all should know – she recently took a job as the co-host of a n...
•
Season 1
•
Episode 16
•
21:28

Your Body and Alcohol – a Talk With PA-C and Meno Expert Katelin Cashman
In Episode 15, Cheryl and Danielle raise a glass to how our middle-aged bodies handle alcohol. Spoiler alert – not well (Episode 1 started the conversation of When Happy Hour Turns Sad). Chiming in with plenty of knowledge is their guest, Katel...
•
Season 1
•
Episode 15
•
38:03

F*** Cancer (and screenings you should schedule right now)
In Episode 14, Danielle and Cheryl once again bring Kennedy Elsey, from Mix 104.1’s Karson & Kennedy AM show to share her diagnosis and subsequent ass kicking of breast cancer. They talk about how she worked with her caregivers through surg...
•
Season 1
•
Episode 14
•
20:00

Music as a Life’s Soundtrack (and the ‘80s were the best)
Music is an integral part of most of our lives, as you can tell by the fact that you don’t care who sees you dancing when the grocery store jams hit hard. To hit all the right notes on this topic, Danielle and Cheryl sit down with guest Kennedy...
•
Season 1
•
Episode 13
•
24:23

Tossing out the Golden Rule
Cheryl and Danielle begin Episode 12 by discussing what some people choose to share on social media. Coming from a time where kids were trucks without governors and there wasn’t a threat of actions being blasted into the ether, it’s amazing wha...
•
Season 1
•
Episode 12
•
21:18

‘80s TV and VHS exercise love
In Episode 11, Danielle and Cheryl dive into the days of old school movies (Bueller…Bueller) and TV, as they reminisce about the ones they loved in their childhood (think Love Boat, Fantasy Island, Silver Spoons, Mash, Different Strokes, Ch...
•
Season 1
•
Episode 11
•
19:20

Friendships can be a royal PITA
In this episode of Everything Hurts, Danielle and Cheryl break down what friendships are and how they seem to change as we age. When we’re younger, our friends are our entire world. Then we move to college and things become a bit more spaced, b...
•
Season 1
•
Episode 10
•
19:41

Let’s talk about perimenopause
Women don’t talk about perimenopause. And, sadly, their doctors don’t either (research states it’s due to lack of preparedness). So, in this episode, Danielle and Cheryl do just that. They commiserate about dry skin and frizzy hair, insomnia an...
•
Season 1
•
Episode 9
•
20:37

Gen X kids: a tale of pegged jeans and feathered hair
Consider this episode of Everything Hurts a palate cleanser, as Cheryl and Danielle ask you to throw it back (but not too hard - you’ll throw out your back) with a bit of nostalgia. They start the show by returning to early Gen X days of ...
•
Season 1
•
Episode 8
•
21:02

When your elderly parents won’t listen
With snow on the ground and Cheryl’s 79-year-old dad reaching for the shovel, Episode 7 takes her and Danielle’s conversation to a frustrating place – what to do when your elderly parents want to do too much. They discuss moving into caretaker ...
•
Season 1
•
Episode 7
•
27:53

Why Mid-life Crisis – Why not Mid-life Revelation?
In this episode of Everything Hurts, Cheryl and Danielle turn mid-life crises into mid-life opportunities. Gone are the days when the middle of your life meant making bad decisions that threw off the balance of the universe (hello, $200K sports...
•
Season 1
•
Episode 6
•
20:57

Aging Ain’t for the Weak… or the Cheap
In this episode of Everything Hurts, Danielle and Cheryl give a little breakdown of beauty issues women in their middle age face. Taking a page out of Andie McDowell’s interview with Katie Couric in 2024 - where she exclaims, “To be an older pe...
•
Season 1
•
Episode 5
•
21:38
