Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Podcasting since 2025 • 31 episodes
Happier Active
Latest Episodes
Hypnotherapy: Rewiring Your Mind for Success
This conversation delves into the transformative power of hypnotherapy, exploring its benefits, the science behind neuroplasticity, and the importance of the subconscious mind. Terme Hayempour, a certified hypnotherapist, discusses how hypnothe...
•
Season 2
•
Episode 8
•
49:47
Raising Empathetic Children: What is empathy, why and how should we help our children develop it?
In this conversation, Ellie Henrys and Milena Batanova discuss the importance of empathy in child development and how parents and educators can foster this essential skill. They explore the interconnectedness of mental and physical health, the ...
•
Season 2
•
Episode 7
•
51:30
Human Design For Beginners: The Energetic Map Explained
In this conversation, Ellie Henrys speaks with Dr. Rasheeka Fogg about the concept of Human Design, exploring its foundations, applications in therapy, and its impact on self-awareness and relationships. Dr. Fogg explains how Human Design serve...
•
Season 2
•
Episode 6
•
50:16
Gut Health: What is it, and how can you support and improve yours?
In this conversation, Ellie Henrys and Rachel Montero delve into the intricate relationship between gut health and hormone health, emphasizing the interconnectedness of bodily systems. They discuss the importance of understanding gut health bas...
•
Season 2
•
Episode 5
•
58:25
Scent: A Pathway to Presence
In this episode of Happier Active, host Ellie Henrys speaks with Victoria Artz, an all-natural perfumer and sensory alchemist, about the profound impact of scent on our emotions, memories, and overall well-being. They explore how scent can be a...
•
Season 2
•
Episode 4
•
34:31