Happier Active
Health and Wellness is a team sport. I want to talk to as many people in as many niches of the industry as I can so you can learn more about the many different options for improving your health, and you can figure out what might work for you!
Podcasting since 2025 • 15 episodes
Happier Active
Latest Episodes
Inner Childhood Therapy: How to Identify your Unmet Needs
In this conversation, Ellie Henrys and Mary Beth Fox delve into the transformative power of inner child therapy, exploring how childhood experiences shape adult behavior and emotional health. They discuss the impact of trauma, the concept of 'n...
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Season 1
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Episode 14
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1:07:44
Mental Health and the Individual Approach
In this conversation, Ellie Henrys and Kesley Rogers explore the multifaceted nature of mental health, emphasizing the importance of individualized approaches to well-being. They discuss the role of medication, alternative therapies, and the im...
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Season 1
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Episode 13
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59:55
Navigating Midlife: Health and Wellness Insights For Women
In this conversation, Ellie Henrys and Shaina Falcone discuss the importance of individualized health practices, particularly for women navigating perimenopause and midlife changes. They explore the significance of understanding symptoms, the r...
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Season 1
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Episode 12
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52:56
Emotional Awareness as a Path to Healing
In this conversation, Ellie Henrys and Lesley Turner explore the multifaceted journey towards health and happiness, emphasizing the importance of individualized approaches. They discuss emotional awareness, the impact of childhood conditioning,...
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Season 1
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Episode 11
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51:07
Transforming Lives Through Hypnotherapy
In this conversation, Ellie Henrys and Elizabeth Caplin explore the transformative power of hypnotherapy, discussing Elizabeth's personal journey from adversity to becoming a hypnotherapist. They delve into the workings of the subconscious mind...
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Season 1
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Episode 10
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42:26