The Digestible Podcast
The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!
The Digestible Podcast
Farm to Fork: Closing the Gap, Part I with Pete Bahe of Iron & Acre
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Summary:
In this episode of the Digestible Podcast, hosts Staci Seed and Melissa Hauptman interview Pete Bahe, founder of Iron and Acre, a delivery service focused on regenerative and humanely raised products. The conversation explores the importance of sourcing food locally, the benefits of regenerative farming, and the challenges faced by small farms in the conventional food system. Pete shares his journey from a technology executive to a farm advocate, emphasizing the need for a decentralized supply chain and consumer education. The episode highlights the nutritional and economic advantages of buying directly from local farms.
DISCOUNT CODE ALERT!
For Digestible Listeners that live in the north suburbs of Chicago, you can visit:
https://ironandacremeats.com and use the discount code digestible for $25 off your first order!
Takeaways
- Consider the journey of your food from farm to table.
- Local farms often provide higher quality, nutrient-dense food.
- Regenerative farming practices benefit the environment and food quality.
- Buying directly from farms supports local economies.
- Small farms face challenges in the conventional food system.
- Consumer education is key to understanding food sourcing.
- Decentralized supply chains can improve food quality and accessibility.
- Regenerative practices can lead to better yields and healthier ecosystems.
- Direct farm purchases keep more money in farmers' pockets.
- Convenience often comes at the cost of food quality.
