The Digestible Podcast
The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!
The Digestible Podcast
Missy & Staci Do Another Recap: The Supplements Edition
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Join Staci & Missy as they break down the Digestible episodes from health experts on therapeutic mushrooms, high-quality collagen, and the crucial role of protein in your body. They review why most store-bought supplements fall short and how to choose products that actually make a difference. Whether you’re a seasoned health enthusiast or just getting started, you'll find a recap of practical tips on sourcing safe, effective biohacks — including how to support your immune system, boost energy, and promote relaxation naturally.
Episodes covered:
Talking with Kevin Finnegan: Science-Backed Supplementing for Better Health
A Lesson from Ken & Roger of Fruiting Bodies on the Magic of Medicinal Mushrooms
Protein: It's Kind of a Big Deal - with Andrew Phelka, Sports Nutrition Specialist
Collagen, Colostrum & Clarity: What Really Works - with Parth Patel
The Case for Whole Food Supplements with Jack Dubois of Standard Process
From Roller Coaster to Steady Ride: Adaptogenic Herbs Explained
Creatine 101 with Kevin Finnegan
Detox Done Right: Science Over Social Media with Mitch Taylor
