Episode #11 - EAT, PRAY, LOVE, WITH TOMMY CARBASHO Artwork

LE HAWKESBURY SOCIAL ’LOOKING WITHIN'

Welcome to the ‘Le Hawkesbury Social’, ‘Looking Within’ a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.

Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place.

Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voices with something important to say.

So, hit play, subscribe, and join the movement, because at Le Hawkesbury Social Wellness Podcast, we’re more than a show, we’re a social connection creating a movement in the hearts of those who connect to one or more of our episodes.

Email: info@lunchroomcares.ca

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Adam would like to announce as of December 8th, 2025 he begins Mental Health & Addictions Councillor College for 2 Years, So He Can Make A Real Difference in Many Kinds of Situations & Lives.

He sends his love and well wishes during the Holiday Seasons no matter your religion or politics ‘Happiness in Free’ Be Happy this Holiday and Remember Your Never Alone.

Kindest Regards For All Your Support & Love,

Adam Stacey,

Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health & Addictions College Student & Mental Health Awareness Advocate & Founder of Lunchroom News & Entertainment & Le Hawkesbury Social Wellness Podcast.

www.lunchroomcares.ca

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LE HAWKESBURY SOCIAL ’LOOKING WITHIN'

Episode #11 - EAT, PRAY, LOVE, WITH TOMMY CARBASHO

September 27, 2025 • Adam Stacey, Founder, Podcast Host, Executive Producer, Writer + Mental Health Awareness Advocate • Season 1 • Episode 11

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Tommy Carbasho is a Certified Holistic Health Coach through IIN, fiercely passionate about helping people reclaim their health, energy, and purpose through clean nutrition and conscious living. He’s the creator and host of Forbidden Chronicles, a podcast that dares to explore ancient mysteries, hidden histories, and the untapped secrets of human potential. He also wrote How to Not Suck as a Human: A User’s Guide to a Better You, a practical, empowering, and occasionally hilarious guide to leveling up your personal growth and transformation (because let’s face it, being human is tricky business). Tommy doesn’t just talk the talk, he builds communities. As the founder of The Electric Company, a symposium series featured on GnosticTV, he brings together holistic practitioners, healers, and curious seekers to share wisdom and inspire healthier, more intentional living.

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