The Blueprint
Welcome to The Blueprint Podcast — where we throw out the old blueprint so you can become who you were always meant to be.
I’m Jason Smith — podcaster, coach, and storyteller. I help people reclaim their sense of self, rebuild confidence, and move through life with more direction and purpose.
This podcast is about the work of becoming — what it really takes to rebuild after loss, heartbreak, or major transition. You’ll hear raw conversations, honest insights, and stories from people who’ve had to start over and build something stronger.
Listeners describe the show as direct, grounded, and real — the kind of perspective that helps you make sense of where you are and reminds you of what’s still possible.
Follow @jbirdfit on all platforms or visit https://real-jasonsmith.carrd.co/ to connect, ask a question, or take your next step.
Subscribe wherever you listen — and start taking your power back now.
The Blueprint
Latest Episodes
“I Became a Robot” | Kevin Rice on Success, Fatherhood & Burnout
Kevin Rice is an entrepreneur, investor, and the host of the CEOs and ABCs podcast. After building and scaling a multi-million dollar company through years of pressure, performance, and nonstop growth, Kevin found himself emotionally disconnect...
%20(3).png)
Addiction, Burnout, and Reinvention with Dr. Cali Estes
Dr. Cali Estes is a global leader in addiction recovery, mental health, and performance optimization. Known as "The Female Dr. Drew" and "The Battery Recharger," she empowers high-performing professionals — from CEOs and celebrities to athletes...
%20(2).png)
The Childish Heart: Moving Beyond Emotional Immaturity with Bri Larson
In this episode of The Blueprint Podcast, Jason Smith welcomes back Bri Larson, MPCC, CCATP, CCTP-II a therapist and author, to discuss her new books and the themes of self-esteem, emotional maturity, and relational trauma. They explore the wri...
%20(3).png)
Should Podcast Guests Pay?
Should you charge guests to be on your show? We dive into the controversial reality of monetization, consistency, and the hidden struggles of the top 1.5% of global podcasters. In this raw 4:00 a.m. reflection, I'm pulling back the curtain on w...
ACTIVATED: Emotional Regulation and The S.O.U.R.C.E. Protocol
On this episode of the Blueprint Podcast, Jason Smith explores the profound difference between being "triggered" and being "activated." Drawing from years of experience in law enforcement and a deep study of the human condition, Jason shares th...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Rugged with Trey Tucker
That Sounds Fun Network
The Grateful Podcast with Jack Wagoner
Jack Wagoner