The Blueprint
Welcome to The Blueprint Podcast — where we throw out the old blueprint so you can become who you were always meant to be.
I’m Jason Smith — podcaster, coach, and storyteller. I help people reclaim their sense of self, rebuild confidence, and move through life with more direction and purpose.
This podcast is about the work of becoming — what it really takes to rebuild after loss, heartbreak, or major transition. You’ll hear raw conversations, honest insights, and stories from people who’ve had to start over and build something stronger.
Listeners describe the show as direct, grounded, and real — the kind of perspective that helps you make sense of where you are and reminds you of what’s still possible.
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to connect, ask a question, or take your next step.
Subscribe wherever you listen — and start taking your power back now.
Episodes
Ep. 132 How To Be A Friend with Barnet Bain
Ep. 131 Healing Anxious Attachment with Trevor Hanson
Ep. 130 Secure Dating Avoidant Now I'm Anxious?
Ep. 129 Ready to Start Dating Again?
Ep. 128 Safe: Coming Home To Yourself and Others | Jessica Baum, LMHC
Ep. 127 The Cost of Inaction in Personal Growth | Dr. Brianna Diorio
Ep. 126 Walk the Talk America: Guns and Mental Health | Michael Sodini
Ep. 125 Garrett Wood Clinical Hypnotherapist on Burnout
Ep. 124 Dr. Will Samson Your Past Isn't Your Future
Ep. 123 Kurtis Lee Thomas Breathwork Detox
Ep. 122 Ken Miller: Self-Forgiveness, Respect, and Rebuilding After Trauma
Ep. 121 SIR Evans The Superpower Planner
Ep. 120 Dr. Tommy Rhee: From Navy Aviator to Sports Chiropractor to Stem Cells
Ep. 119 Reclaiming Your Power After Ghosting
Ep. 118 Dre Baldwin | Work On Your Game
Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health
Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process
Ep. 115 Kyle Kittleson | Mental Health Education, Interviewing Experts, and Raising Emotionally Strong Kids
Ep. 114 Adam May, MS, LPC | The Journey of Survival: Finding Purpose After Cancer
Ep. 113 Trey Tucker | Shame, Ownership, and the Reps That Make You Stronger
Ep. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your Potential
Ep. 111 Relational Masculinity: Beyond Toxic | G.S. Youngblood
Ep. 110 Dr. Sabrina Romanoff on Attachment, Avoidance & High-Achievers
Ep. 109 From Rock Bottom to Brotherhood: JR Harvey on Reclaiming Your Power and Leading as a Man