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Just Breathe Confessionals
Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
Podcasting since 2025 • 8 episodes
Just Breathe Confessionals
Latest Episodes
The Friendships That Shaped Me
Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired our trust, and the bold voices that pushe...
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Season 1
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Episode 7
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12:01
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The Awkward Art of Growing Up
Remember that moment when your body suddenly felt like it belonged to someone else? When scissors seemed like a reasonable solution to a widow's peak that bothered you way too much? When you realized adults had been lying about puberty all alon...
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Season 1
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Episode 6
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10:57
Tiny Hearts, Big Emotions
Remember when your stomach would flip over one smile from your crush? When sitting next to them at lunch felt like winning the lottery? Before heartbreak had a name, those seemingly tiny feelings were actually enormous – they felt like the whol...
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Season 1
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Episode 5
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12:01
Who Am I Without This?
Have you ever loved something so deeply it became part of your identity? That moment when passion transforms into purpose, creating a space where you truly belong? For me, it was soccer. From age three, standing as a goalkeeper became more than...
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Season 1
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Episode 4
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10:59
Fragments of Childhood
Memory plays tricks on us all, but for those who've experienced trauma, it can feel like flipping through a photo album with half the pictures torn out. That's how I'd describe my childhood memories of Santa Rosa, California – fragmented snapsh...
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Season 1
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Episode 3
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9:14