Just Breathe Confessionals
Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
Podcasting since 2025 • 11 episodes
Just Breathe Confessionals
Latest Episodes
The One Who Helped Me Heal
This isn’t a love story… it’s a healing story. In this chapter of The Love Chapters, I talk about the relationship that came after the one that broke me — the one that showed me what gentleness could look like, what safety cou...
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Season 1
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Episode 10
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13:55
Life Said "Slow Down," and… I Actually Listened.
This week’s episode is a little different — a small check-in on a Monday morning instead of my usual Friday drop. I had planned to release the next Love Chapter on the 14th, but life got busy and I didn’t have the space to record the episode wi...
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Season 1
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Episode 9
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3:42
The Love That Broke Me
Kind Note: This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship. Please listen gently and only when you feel safe, grounded, and supported. Your heart deserves care....
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Season 1
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Episode 8
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17:29
The Friendships That Shaped Me
Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired our trust, and the bold voices that pushe...
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Season 1
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Episode 7
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12:01
The Awkward Art of Growing Up
Remember that moment when your body suddenly felt like it belonged to someone else? When scissors seemed like a reasonable solution to a widow's peak that bothered you way too much? When you realized adults had been lying about puberty all alon...
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Season 1
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Episode 6
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10:57