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Just Breathe Confessionals
Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
Just Breathe Confessionals
Latest Episodes
The Wound I Didn’t Cause But Still Carry
Some grief doesn’t come with a funeral. It shows up years later when you realize you’ve been mourning a parent who is still alive, and that the “mom you needed” might never have existed the way you hoped. We go gently but honestly into that com...
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Maybe I'm Not Behind
Thirty is supposed to feel like a finish line, right? Stable, certain, grounded, credits rolling. Instead, I’m here almost 31 after a weird chain of events, including getting T-boned by a golf cart at work and then losing two weeks to a brutal ...
Breathing Through It All
In this final episode of Season One, I’m taking a moment to pause and reflect on what this season really was.Breathing Through It All is about survival, honesty, and the quiet courage it takes to press record before you feel rea...
Self Love Is Complicated
What if the hardest part of healing isn’t leaving the past, but unlearning the voice it left behind? We open the most tender chapter of the Love series to explore how self-doubt takes root, why shrinking feels safe, and how to rebuild a self th...
