Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Podcasting since 2025 • 53 episodes
Pathway 2 Empowerment
Latest Episodes
Family Time Vs. 1 on 1 Time
Our children need to feel part of the family unit and they also need to have that one on one time with just us as their parent. Each element is crucial to the development of your child, their development of a secure attachment style, and them f...
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Season 1
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Episode 53
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24:52
The Importance of Building a Strong Bond with your Children
In this episode we discuss not only why it is important that you build a strong bond with your children but also the steps and things you can do in order to create it. We lay the foundation for our child's attachment style, and their success in...
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Season 1
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Episode 52
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25:39
Practicing Gratitude
Does having a regular gratitude practice really change your life for the better or do people just say that?This episode explores the ways in which practicing gratitude can change our brains and regulate our nervous system! Dive in for th...
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Season 1
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Episode 51
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18:39
Nature's Impact On The Nervous System
Time spent out in nature is a crucial part to our journey toward healing and calming our nervous systems. Nature has so many benefits on our bodies for a variety of reasons. Today we will be discussing some of the ins and outs of natures impact...
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Season 1
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Episode 50
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23:14
Myofascial Release Massage
Have you ever heard of Myofascial Release? It is a type of massage that can help you on your journey toward healing and regulating your nervous system as it can help to release the stored trauma and emotions within your body. This episode discu...
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Season 1
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Episode 49
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24:13
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