Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Latest Episodes
Where Emotions Live
This episode explores different disciplines beliefs in where certain emotions live within our bodies, including Traditional Chinese Medicine, Yogic Chakras, Ayurveda, and Somatic Mapping. Learning where emotions may live, be experienced, or get...
What Do Emotions Feel Like In Our Bodies?
Does everyone experience emotion the same way? Do we all carry each emotion in the same area of the body? How can we be aware of which emotion is coming up for us based on the physical sensation. These are some of the questions that we will be ...
Identifying Emotions
Many of us struggle to identify our emotions, in this episode we discuss why it is important to identify them as well as give tips and tricks that you can do to grow your ability to identify what emotions you are experiencing as they come up. E...
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