Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Podcasting since 2025 • 67 episodes
Pathway 2 Empowerment
Latest Episodes
Rediscovering Yourself After Becoming A Mother
Many women can lose themselves in motherhood, many things about who you are changes when you become a mom. Today we are talking about why/how that can occur and things that you can do to rediscover who you are now, as a person, outside of mothe...
•
Season 1
•
Episode 66
•
25:47
Postpartum Depression
An issue that women face when it comes to mental health issues that isn't talked about nearly enough is postpartum depression. It's important to keep people informed of what this issue is, and how to help yourself or your loved one who may be d...
•
Season 1
•
Episode 66
•
24:48
Women Supporting Women
Did you know that having strong female friendships greatly impacts your mental health? In this episode we discuss all the benefits that women supporting other women and having community with one another has on our longevity, mental health, and ...
•
Season 1
•
Episode 65
•
26:45
Women's Issues in Healthcare
Today's conversation is about the gaps that are present in women's healthcare and why that may be.
•
Season 1
•
Episode 64
•
19:19
Perimenopause & Menopause
We all know some of the physical symptoms that can occur during perimenopause and menopause, but seldom is it ever talked about some the mental health struggles that go along with that stage of life. You're losing one identity and morphing into...
•
Season 1
•
Episode 63
•
27:16
.jpeg)
