Self-care

The majority of people have great intentions for self care but the fact is most of us fail miserably at it. In this episode, we discuss what self care actually is, it’s many forms, why it is so vital for our well-being, and the difference between self care and routine care. Join the discussion by going to our website www.pathwaytoempowerment.com to join our community email list, let us know your thoughts! While there, check out the storefront for your copy of our wellness journal to help with your self care and self discovery journey! We look forward to hearing from you soon!