Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Using Nutrition To Thrive As We Age
•
Cheli
•
Season 1
•
Episode 27
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We have special guest Sara, an RN friend of ours, here to help us discuss the importance of proper nutrition and how our nutritional needs change as we age. So that we can take the best care of ourselves and really thrive in our older years.
.jpeg)
