Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Promoting Nervous System Regulation
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Cheli
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Season 1
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Episode 43
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The month of January is all about promoting over all wellbeing through regulating our nervous systems, we will be discussing several modalities and techniques to do so throughout this month! So today's episode gives us the baseline knowledge we need for the months discussions. What is the nervous system, what does it do, why is regulating it so crucial?
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