Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Somatic Movements
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Cheli
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Season 1
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Episode 46
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Today we have special guest Melissa on to discuss the varied options available for somatic movement in helping regulate our nervous systems. Melissa has many years of experience in several modalities and is a wealth of knowledge in this field. She helps us discover different somatic movement modalities and their benefits to us. You can find her at aspiringjourney.com
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