Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
EMDR & EFT Tapping
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Cheli
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Season 1
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Episode 45
In this episode we discuss the modalities of EFT Tapping and EMDR, what they are, how they work, whether they are safe to do on your own or you need to work with a practitioner, and their benefits. Not every modality will be everyone's cup of tea, the key here is learning about options available to you and exploring them, so that you can discover the modalities that work best for you on your healing journey! Healing is possible!
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