Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Practicing Gratitude
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Cheli
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Season 1
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Episode 51
Does having a regular gratitude practice really change your life for the better or do people just say that?
This episode explores the ways in which practicing gratitude can change our brains and regulate our nervous system! Dive in for this informative episode so that you can put gratitude into your nervous system regulation toolbox!
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