Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
Myofascial Release Massage
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Cheli
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Season 1
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Episode 49
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Have you ever heard of Myofascial Release? It is a type of massage that can help you on your journey toward healing and regulating your nervous system as it can help to release the stored trauma and emotions within your body. This episode discusses how this modality works and how you can use it as a tool in your healing journey!
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