Pathway 2 Empowerment
We strive to empower people on their journey to complete wellness of mind and body through emotional growth, healing, movement, and exploration. People are meant to thrive and live happy fulfilling lives, and our mission is to help everyone go from surviving to thriving.
Pathway 2 Empowerment
The 24 Hour Woman
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Cheli
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Season 1
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Episode 69
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As women, we often take up the majority of the mental load of the family or partnership. We are always "on". Today we are discussing how being the 24 hour woman effects our mental health, what belief systems encourage the perpetuation of this role, things we can do to help take care of ourselves as well, and to overcome the belief that you have to be everything for everyone.
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