Mood Swings the Podcast
Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktail that matches the mood. Whether it’s a spicy margarita to celebrate your villain era or a bottle of red wine straight from the bottle (we’re not judging), we’ve got your emotional support drink covered.
One minute they’re offering deep life advice, the next they’re crying over 90s R&B or rage-texting their kids’ school group chat. No mood is off-limits. No topic is too sacred. From perimenopause meltdowns to midlife glow-ups, current events, to therapy breakthroughs, Moodswings is your weekly dose of chaotic wisdom wrapped in sarcasm and sisterhood.
Think of it as a group chat with your funniest, most unfiltered friends except you don’t have to text back.
Episodes
25 episodes
40 Shades, But only 10 faces: The Truth About Makeup Inclusivity
Today on Mood Swings, we are talking about makeup inclusivity for darker skin tones.Why do some companies have 50 shades, but only show 10 in their ads? Why do so many “magic” foundations leave darker skin looking orange, gray, or ashy? ...
She Said BRB… and Never Came Back
Ever thought about pulling a full disappearing act… new city, new name, new life? Yeah… we went there this week.Because let’s be real, sometimes life will have you READY to vanish. Burnt out, heart cracked, tired of being eve...
Self-Snitching or Storytelling? When Lyrics Become Evidence
When does a song cross the line from expression… to evidence?This episode dives into the controversial intersection of music, crime, and accountability, exploring real-life cases where artists like Robert Anthony Camou and Tay-K f...
Is It Hot In Here… Or Is It My Hormones: The Perimenopause Episode!
This week on Mood Swings, Kendra and Jae dive into the unpredictable rollercoaster known as perimenopause.From random hot flashes and sleepless nights to mood swings that show up uninvited, the ladies get real about what ac...
Hokas and Heartache
This week on Mood Swings The Podcast, the internet is in chaos and somehow Kendra is at the center of it.Apparently the Hoka community has entered the chat, because a certain opinion about men in Hokas sent the comme...
Honor Roll or Mind Control?
In this episode of Mood Swings, Jae and Kendra crack open the glittery trap that was the GATE (Gifted and Talented Education) program, aka the place where all the “smart kids” were told they were special… and then quietly handed lifelo...
Trad Wives, But Make It Monetized!!
So let’s talk about it…Why are some influencers telling women to stay home, be submissive, and reject modern careers… while they’re running full-time businesses, collecting sponsorship checks, and posting monetized content from ring ...
Unconventional Love Stories: Finding Hope in Unlikely Places
Ever felt like love is just out of reach? You're not alone! 💔 In our latest episode of Mood Swings, we dive into unusual love stories that prove every pot has its lid. Tune in to discover how unexpected connections can spark hope in the most ho...
Well, it can't get any more akward.... Yes it can!!!
This episode of MoodSwings the Podcast dives into TLC’s My Strange Addiction — and BABY… the stories are wild. From couch-chewing to the internet’s most questionable habits, we break down the most viral, jaw-dropping, “WHY would...
If My Parents Swipe Right, I’m Logging Out
This week on Mood Swings, Jae and Kendra get into the mess that is modern dating, specifically when parents decide they’re not just giving advice… they’re damn near co-hosting the dating app experience. 😭Things get real (and hil...
What timeline am I in?
Ever feel like you survived something you weren’t supposed to?This week on Mood Swings the Podcast, Jae and K explore near-death stories, déjà vu, and the mind-bending theory of quantum immortality. The idea that you only e...
The Future Is Nosy!
In this week’s episode of Mood Swings the Podcast, Kendra and Jay unpack the wildest and most unhinged tech trends coming out of CES. From smart devices that may know us a little too well to innovations that feel one ste...
Season 2 is here! NEW YEAR… WHO DIS?!
Jae and K survived 2025 (barely), and 2026 already woke up choosing chaos—and its only WEEK ONE.In this episode, we’re: Recapping the wildest moments of 2025Calling out what was IN vs what’s...
Did We Just Invite Aliens to the Party?
Candy, cocktails, and conspiracy vibes! Join Kendra and Jae for Halloween Eve as they unpack the Atlas A3 mystery, and whether aliens are really out there or just vibin’ in another galaxy. Buckle up, it’s a cosmic kind of mood
Rated R for Ratchet: Pastors, Thots & Plot Twists
This week on Mood Swings, Kendra and Jae step into the wild, unfiltered world of author Quan Mills — the man behind some of the most outrageous, jaw-dropping book titles on the internet. From “The Old Thot Next Door” to “Pastors Eat P*...
Who Approved This Script?! Tubi Movies So Bad… They’re Kinda Fire 🔥
Tubi really said: “Plot? We don’t know her.” 😭These movie titles are out here throwing hands with logic —and somehow… we’re OBSESSED. 🤣In Episode 10, Jae & K dive into:🔥 The craziest Tubi titles ever printed😂 Plots th...
Almost Human, Totally Creepy
It’s officially spooky season, and we’re in our feels about it. This week, Kendra and Jae sip their fall faves and spiral (in the best way) into the world of creepy dolls, the Uncanny Valley, and why some animations make us want to run...
Luke, I Am… Confused...the Mandela Mix-Up
Ever swear you heard Darth Vader say “Luke, I am your father”? Same. This week Jae and Kendra sip their favorite drinks, swap nostalgic stories, and dive into the Mandela Effect where collective misremembering messes with our pop cultu...
The Fine Line Between Ha & Hell Nah
This week on Mood Swings, Jae and Kendra get real about how wild life has been lately and why sometimes the only cure is laughing through the pain. The girls chop it up about confidence, comedy, and how far is too far when it ...
Fake Love, Real Bruises
This week on Mood Swings, Jae & Kendra dive headfirst into the wild world of fake AI baes—because apparently loneliness now comes with a download button. Then they side-eye Florida for bringing back spankings in schools (yes,...
MAGA Regrets & Newsom Clapbacks
This week on Mood Swings, Jae & Kendra dive into political “situationships,” MAGA regrets, and the drama of forgiving folks who voted like humanity was optional. Plus, Gavin Newsom enters the chat, dropping troll-level memes and co...
The Sting, The Shade & The Fake Moon Landing
In this lively two-part first episode of 'Mood Swings the Podcast', hosts Jae and Kendra dive into a variety of topics, including the alarming discovery of radioactive wasps, Rapper, Trick Daddy's controversial comments about women over 35, and...
Who is Donna Briggs ?
In this week’s episode of Mood Swings, Jae and Kendra dive into the world of Donna Briggs, a woman who didn’t just reinvent herself, she hit “factory reset” and chose a whole new race. We unpack the wild ride of trans...
Terrorist Plots & Tour Buses
In this episode of Mood Swings the Podcast, Jae and Kendra put on their imaginary tin foil hats and dive headfirst into the deep end of conspiracy TikTok. From 9/11 theories that’ll have you side-eyeing history books, to the abso...
Intro-Welcome to Mood Swings the Podcast
Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktai...